These shakes provide nothing that cheaper meal replacement shakes you get at the store don't provide. Some people like the taste, but personally, I refuse to use any product sold by a company that focuses more on marketing and recruitment than the products themselves. You're paying for a brand name markup, no more, no less.
The problem with meal replacement shakes of *any* kind is that they don't teach you how to handle real food. Most of the time, when people do these things, they DO lose weight... but gain it back when they stop the program and go back to regular eating, because they never dealt with the cause of their weight gain in the first place.
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
I'm not pregnant, just fat: My blog. fatnotpregnant.blogspot.com/
| current weight: 186.4