Here are a few of our standards:
Salt, pepper, and rosemary
Bread crumbs, grated parmesan, and basil - just enough to coat, don't go crazy.
Marinate in lite Caesar or Italian dressing (I measure before putting on chicken, then substract what's left in the bowl afterwards to count the calories.)
Lemon juice with chopped garlic, pour over and bake.
| current weight: 175.0