I drink 3-32oz cups of water a day. I keep them filled in the refrigerator, chilled and ready for use. I also keep bottled water in the car for any occasion while I'm out exercising, shopping or running errands. And I also drink 3 - 8oz cups of green tea with daily meals.
Food For Thought: Make God's presence your comfort food.
By the grace of God, I am somebody marvelous!
Faith is: Patting yourself on the back.
Think about who you want to become.
Overeating is Defeating!
Tone what you own!
I'm to Blessed to be Stressed!
Be true to thine own self!
| current weight: 217.8