Thank you so much for the feedback. I might not need to use a protein powder. However, when I was tracking consistently....awhile back, the two areas I would fall short it that bugged me was protein and fiber. The fiber problem has been pretty much resolved. I thought maybe it would be good to focus on protein like I did on fiber.
What I need to focus on is consistency.
Thank you again.
Insanity is doing the same thing over and over again, and expecting different results.
| current weight: 141.8