Well, I'm not going to make my page public - not because I don't like my fellow Sparkers but because I don't want someone randomly searching me on the internet and finding this page. I use my real name in my handle.
I'm going over about 7-12g a day. I'm limited to meat, nuts, fruits (some), veggies and eggs. I've been eating a lot of eggs and meats. I TRY to stick to lean meats - chicken and turkey but it gets really old, really fast so I will have bone in pork chops and steak about once a week to change things up. I suppose with the Paleo diet, I'll have to either stick to lean meats or go over my desired fat grams.
I can have limited amounts of yogurt so I'll try the Greek yogurt - thanks for the tip.
"It's true you only live once. But if you do it right, once is enough."
| current weight: 206.0