I work in a school kitchen and we serve these juices (they're 4oz) and they say on the package; "100% Juice". Does this mean that if I drink one of these, it will count as a serving of my fruits? I'd like to know so that I can properly track.
The reason I'm asking is because I'm reading an article on here...
It says "Drink 100% juice instead of addictive coffee, tea, or soda."
So I'm assuming that yes, it would count. However, I'd love to get your guys' opinions about it and see what YOU would do.
Holly - Ohio
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