while I get the idea of concentrated nutrients from juicing, I don't see how you could lower your calorie intake...or should I say how *I* could.
I use to drink orange juice a lot. Now I just eat an orange. How many oranges does it take to make a glass of juice? For me, I'm not likely to eat that many oranges in one sitting. So unless I was drinking a lot of mostly green juices, I don't see how I'd benefit. I prefer to eat my calories.
DH bought a juicer, but he hasn't been very faithful about using it. It's a nice one. So I'll be able to make my own nut butters with it.
The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
Forget your perfect offering
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| Pounds lost: 18.0