I like Canadian bacon - good, lean protein. You can make wraps with a Romaine leaf, cheese and Canadian bacon
an apple and peanut butter
I like oatmeal or steel cut oats with Greek yogurt stirred in; maybe add some chopped walnuts
The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
Forget your perfect offering
There is a crack in everything
That's how the light gets in.
| Pounds lost: 18.0