I plan my meals but then I give into mindless sudden impulses.
For breakfast I had planned eggs and veggies. At the last minute I substituted bread for the
veggies. It was a purely emotional choice. I wanted comfort.
Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
| current weight: 140.4