I keep some flaxseeds in a bag in the freezer and grind them when/if necessary. A couple local-ish stores keep in them in bulk areas.
 As for the cereal, my SO has had that particular brand before, and rather likes it from time to time.
"Habe nun, ach! Philosophie, Juristerei und Medizin, Und leider auch Theologie Durchaus studiert ..." (Goethe, "Faust")
| current weight: 203.0