start your morning with a good, balanced breakfast.
drink lots of water throughout the day. It will help you feel better.
Yes, it will make a difference because I am guessing those 2+ pounds are water weight. Unless you over ate by 7,000+ calories I don't think you really gained that much.
So, start out right, starting right now! Make good healthy choices and exercise.
You can do it!!!!
| current weight: 122.6