I know people are always very quick to say "don't go under your calories or you might trigger the dreaded starvation mode"
But if it is *just one day* and it is *just a tiny bit under* then i really don't think you need to worry about anything. i.e. if your range is 1200-1550, and you ate 1600 yesterday and 1150 today? It all averages out over the 48 hours.
Now, some people will go way over their range one day (say, eating 2000 calories) and might be tempted to try and "make it up" by going WAY under (say, eating 800 calories - and being STARVING ALL DAY) the next day. This is not a good idea. If you go over, just start afresh the next day.
But in your situation where you are under only very very slightly? And you are not even hungry? And you ate well the day before? I really really wouldn't stress.
Goal 1 - break 200 (46 pounds lost)**DONE**
Goal 2 - leave obesity behind (BMI 29.9, at 185#) **DONE**
Goal 3 - BMI = Normal (154# or less)
| current weight: 176.0