Fruit is great, especially once you've gone without a lot of sugary-sweets for awhile. I cut up a pear the other day and was all
darn that is SWEET.
I find it is nicer to make it look a little nice (slice it up and present it nicely on a plate for nibbling, or cube up a few different types in "fruit salad" style, or serve with a small - half ounce to one ounce - portion of good-quality cheese, which cuts the "sweet".
Goal 1 - break 200 by my birthday (46 pounds lost by May 23, 2013)
| Pounds lost: 38.0