What 200 calories looks like

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KRISTEN_SAYS

SparkPoints: (70,727)
Fitness Minutes: (30,560)
Posts: 5,032
2/20/13 3:34 P

Love this! Thanks for sharing. Definitely including this link in my blog post tonight!

- Kristen
Weight loss blog: fitfoodieblog.wordpress.com/

Happiness is just a step away.

current weight: 110.0

160

147.5

135

122.5

110

YOJULEZ

SparkPoints: (11,916)
Fitness Minutes: (120)
Posts: 1,952
2/20/13 2:57 P

Ran across this, I thought it was an interesting and helpful visual, for what 200 calories of various types of foods look like. www.wisegeek.com/what-does-200-calories-lo
ok-like.htm

Working on maintaining at 140!

If you're interested in checking out the food I've made and liked, come visit me on Pinterest, and feel free to follow me:
pinterest.com/julieanneco/foodz-trie
d-and-liked/

current weight: 138.0