Spark women, I need some advice! for the past couple of days I have been spotting even though I am on birth control and take it regularly. I am on the last week before I'm supposed to start my period and I am continuing to take it even while spotting. Could this be from diet changes? The most drastic thing I have done is increase my protein. I used to never eat so much of it and it was a struggle at first to get within sparkpeople guidelines for me. Could this have anything to do with it. I promise I'm not pregnant, but for the past couple of mornings I have actually been a bit queasy (and yesterday i was even very dizzy) before or even after breakfast. Again, I am for sure that I'm not pregnant even though that sounds to me like morning sickness.
Anybody else experience anything like this after making diet changes? Could it be from too much protein?
"The greatest danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it." Michelangelo
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