Yes, you can. Whether you do or not is up to you. SP's experts have said that anything you drink that hydrates you can be tracked, including tea and coffee.
Some people track everything; others track only water, or only things that contain no calories. It's for your tracking purposes, so that's entirely up to you.
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
I'm not pregnant, just fat: My blog. fatnotpregnant.blogspot.com/
| current weight: 190.6