I never really craved sugar, but I was definitely a sugar eater. I started cleaning up my diet, but about two weeks ago, i went on a 100% vegan raw food plan. I had been about 70% raw but that 30% included meat (green fed 100%) and other types of food.
When I started this plan at the beginning of Feb, I went through the worlds worst sugar withdrawal for about a week, then i continued to detox from everything else.
Now having been 100% vegan raw for the better part of two months, i feel wonderful. Consuming refined sugar actually makes me ill. i feel dragged out, tired, and cranky. My body is like saying-- "Excuse me? EXCUSE ME!!! What in the name of all that's healthy are you feeding me? i don't want this crap. So now i will show you why." and believe me my body does. I get off the sugar again and feel better. One cookie could be a downfall.
Now sugar has absolutely no appeal.
Look at the challenge for sure. But start replacing your processed sugary treats with fresh fruit.
| current weight: 250.0