If this plan isn't going to work for you for 20 days then there is no way it is going to work for you long term. Stop dieting and start eating a healthy, balanced diet instead. You will have more control over what you are eating, will learn how to eat properly, and will have a higher chance of maintaining the weight loss long term.
There are no shortcuts. No magic bullets. No secret spells. What works is hard work, dedication, and a daily dose of chocolate.
| current weight: 147.0