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Did I adjust my Tracker correctly?



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GLH1980
GLH1980's Photo SparkPoints: (5,983)
Fitness Minutes: (3,951)
Posts: 278
2/12/13 2:00 P

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Sounds like you did it right. emoticon

~Gabby

My weight loss journey restarted on 1/26/13 at 175.8 lbs. My goal weight is 125lbs.


 current weight: 172.6 
 
172.6
160.7
148.8
136.9
125


LUCKINLOVE
SparkPoints: (1,158)
Fitness Minutes: (2,848)
Posts: 214
2/12/13 11:26 A

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Since I will not be working out the rest of the week due to a stupid injury, I want to be sure I adjusted my Trackers correctly so I can consume the proper amount of calories.

I went to My Trackers, Start, and then down to Change Goal for Calories Burned. I changed it to the 1182 I've burned this week thus far, lowering it from the 2100 Goal I had.

Does this sound like I adjust properly so my calorie range would be then be auto adjusted and I can now use the Calorie Range shown? Never done this before.



 current weight: 138.2 
 
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136


 
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