Most yogurts are not fortified with vitamin D like milk. You'll probably be better served getting your vitamin D elsewhere (like going outside!) There are no (to my knowledge) greek yogurts that are fortified with vitamin D (someone else may know of one.)
But if you're determined to get it from yogurt: health.usnews.com/health-news/blogs/on-fit
Edited by: DRAGONCHILDE at: 2/12/2013 (09:14)
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
I'm not pregnant, just fat: My blog. fatnotpregnant.blogspot.com/
| current weight: 190.6