I have made plenty of this made, also have it portioned and frozen. I defrost it the day before in the fridge and it microwaves for me in 70 seconds. Fast, easy, and filling!!!
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=4763
Today is a new opportunity to make good changes!!!
Come check out "Army Strong"
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=57563
| current weight: 167.8 |
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