It's not a matter of "better" or "worse". Different fruits have different values, and serve different needs. Some are calorie dense, like apples or bananas, others are high in vitamin C, like oranges, still others are low calorie like blueberries.
What matters is that you track what you eat, because the calorie values are different.
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
I'm not pregnant, just fat: My blog. fatnotpregnant.blogspot.com/
| current weight: 190.6