For me, I would rather eat sawdust than your average loaf of "whole grain" bread. I'm not going for "better" or "best", I'm going for what works with my lifestyle. Is Nature's Own Honey Wheat the absolute best thing for my body? No, it's not. There are tons of brands that are healthier, or better.
But I like the taste, it's far better than enriched white bread, and my husband and kids will eat it without complaint.
If I bring in a load of whole grain, it molds.
So it's better for my wallet and my family to skip it. :) YMMV.
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
I'm not pregnant, just fat: My blog. fatnotpregnant.blogspot.com/
| current weight: 185.0