I am always cautious with women's weight loss if you only have a few weeks' data because our bodies fluctuate so much with our cycle, so knowing if we are losing or not is hard unless we have a couple MONTHS of data.
The truth is, I think it's important that we don't focus a TON on the calories unless we are stalling in our weight loss or losing way of quickly. Eat when you are hungry. Choose healthful foods. Then stop when you are full- not sick, not saturated, not disgusted, but full and satisfied and happy. If that means for you eating more, then eat more. Food is good. Enjoy it! I always eat at the low end of my ranges because I am just not very hungry. Some days though I am really hungry and I eat more! It doesn't matter to me so much. I am now in maintenance mode and I am building muscle.
Do what you think is best, basically. Listen to your body.
"One step in the right direction won't change the world, but it's a start. Someone's got to see the good in everything." -- Said the Whale, Banks of the English Bay
"Everything that you believe is everything you need right now." -- David Lanz, Whispered in Signs
|147 Days since: Binging/Restricting