I've been following the "Kidney stone" diet or the low oxalate diet since my last kidney stones about 8 months ago. I don't seem to be producing any (or not big enough) calcium oxalate stones cause me pain anymore. However, I am having a hard time losing weight with a diet this restrictive, I'm sticking mostly to Very low/Low/Medium and sometimes high foods only. If anyone has any suggestions that could help with my weight loss diet wise I would greatly appreciate it.
I also, don't eat pork or beef and eat a low sodium diet (my mother has had high blood pressure since I was a little girl and I'm simply not used to eating a salt heavy diet).
Edited by: TANYAM27 at: 2/4/2013 (00:43)
| Pounds lost: 0.0