I'm having a hard time eating the suggested fat and protein amounts on the nutrition tracker. I know I could easily meet these if I just eat more meat, but I'm not a big meat eater. I even come short on the suggested calories for each day, often, too. Not sure what I'm doing wrong, as I eat a LOT of veggies, etc., and healthy foods until I'm full...
Teresa in Georgetown, Ohio
Co-Leader of Dancing to the Beat of God, 30-Somethings with 100+ Pounds to Lose, and SOS Starting Over Support SOS
Let me help inspire your weight loss! facebook.com/MyInspiredWeightLoss
| current weight: 260.2