many cold drinks of hot drinks are higher calories because they need to add extra to the drink to make it taste close to similar to the hot version as possible - which is why I don't buy such drinks less I'm splurging (then its like a Tall Green Tea Frap or an Small Ice Cap with 1% milk) other wise I always make my own which means brew my normal tea or coffee add what I would for a hot version and then pour it over ice (that or in the winder just leave the hot drink in the car go shopping come back mother nature has made me a cold version on its own).
Nyxks Musings nyxstium.info twitter.com/nyxks/
Cals Burned for 6 years = 2,359,000
6 years Deficit Total = 1,729,800
Should have lost: 250 to 495 pounds
Actual loss = 139 lbs and 50 inches from core
| Pounds lost: 48.0