in general being diabetic doesn't mean that anything is off limits not even regular old table sugar
which means yes you can have that can of pop, pasta, what have you but you will pay for it with a glucose spike of some sort - if you are on insulin that you need to find your insulin to carb ratio if just doing it though what you eat then yes foods that spike your glucose levels will need to be watched in general.
I'm diabetic, but I eat as i please and with the blessings of my diabetic doc - he knows what I enjoy and its alright with him, but I'm also on insulin so that gives me a little more control in general as to what I eat (as in if I eat more then was planned I just take an extra unit or so to cover for it).
You need to talk with a diabetic dietician and find out what deal with work best for you and your level of diabetes in your life at this point in time - because it will change as you age.
Nyxks Musings nyxstium.info twitter.com/nyxks/
Cals Burned for 6 years = 2,359,000
6 years Deficit Total = 1,729,800
Should have lost: 250 to 495 pounds
Actual loss = 139 lbs and 50 inches from core
| Pounds lost: 51.1