Your body and mind are not out to get you, no. :)
I took the liberty of looking at your shared trackers (thanks for that! It helps a LOT when answering questions) and I'd say the problem is the food you're eating, not your mind trying to fool you.
If your trackers are accurate, you are seriously undereating on some days, and on the days you're eating more, you're not eating a balanced diet. You're heavy on simply carbs, and you're eating no vegetables at all!
You need more protein, more calories, more fat... more of just about everything. I also notice the entries you're using contain no additional nutrition information. Calories are important, yes, but you need to know how much protein and fat you're getting to ensure you're getting proper nutrition.
Looking at yesterday, you ate barely over 1,000 calories, and none of that was nutritious, healthy food. Adding more fruits and vegetables, and lean proteins like chicken will help balance out your diet and give your body the fuel it needs.
Your stomach is hungry because you're not feeding it enough! Yes, you are starving yourself. At your weight, you need significantly more than 1200 calores at an absolute minimum, and you're eating less than that many days. And from what I see, you're being active... when you're burning that much, you definitely need more fuel than you're giving your body, and the kind of calories you eat are just as important as the number. 200 calories of cookies are not the same as 200 calories of chicken!
Let me use myself as an example. I'm 190 lbs, and right now inactive. I'm eating a minimum of 1500 calories a day, and as much as 1900 on days when I'm active! If I eat less than that, I am absolutely ravenous.
Edited by: DRAGONCHILDE at: 1/24/2013 (09:20)
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
I'm not pregnant, just fat: My blog. fatnotpregnant.blogspot.com/
| current weight: 190.6