What is your overall calorie intake for the day, and how many calories are you burning?
Generally after you workout, you want lots of protein. IF you're starving, it's possible you're not eating enough over the course of the day to support your activity.
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
I'm not pregnant, just fat: My blog. fatnotpregnant.blogspot.com/
| current weight: 190.6