You type the name exactly and it will pop up all listings. I click and look at what is in the nutritional data because lots of things are about 10-15 calories up or down compared to the nutritional pamphlets that you are given. Example today I had 2 fresco style chicken soft taco's from taco bell. I typed "taco bell fresco style chicken soft taco" All listings poped up. I looked through them and the first 10 I saw said 170 calories a taco. Tacobells pamphlet says 150 calories. I accepted the 170 and moved on. but if you dont want to you can input the info your self by clicking the add somethign not found button under the box.
it takes courage to push yourself to places you have never ben before
to test your limits
to brake through barriers
and the day came when the risk it took to remian tight inside the bud was more painful than the risk it took to blossom - Anais Nin
| Pounds lost: 9.5