I'm not familiar with this particular program, but I think you should check out this article before spending any money at all on any program that claims to improve weight loss: www.sparkpeople.com/resource/nutrition_art
In general, if you are being provided with something in pill form, it's better to just... eat the thing that's in the pill. Need more fruits and veggies? EAT THEM. Whatever you get in a pill will be far inferior, and more expensive.
And I ask you this: Is this something you want to take for the rest of your life? Is it part of a lifelong healthy lifestyle?
If the answer isn't "yes", don't start.
Edited by: DRAGONCHILDE at: 1/12/2013 (09:34)
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
I'm not pregnant, just fat: My blog. fatnotpregnant.blogspot.com/
| current weight: 186.4