i am eating beanie weenies this morning for breakfast. yesterday was a crab melt. the day before was dirty rice. last week i had barley risotto with kale and mushrooms. just because the cereal companies decided to narrow the scope of foods that are considered breakfast foods doesn't mean you have to.
other options include:
-rice cakes with hummus or nut butter
-dip and veggies
-lasagna using eggplant slices for noodles. or really any pasta dish that uses veggies in place of the pasta.
-google first. ask questions later.