So, just a week or ago I lost a total of 15 lbs. Went on line and bought myself the purse I wanted! Yay me!!
Then, just weighed in and uhhhh, I lost 5 lbs last week. (my rewards are in 5lb increments) Had a rough week and wasn't eating due to a death in the family.
So, what were those 5lbs exactly??
And should I still reward myself??? Did I eat right when I did eat? YES!!! Did I work out, like, AT ALL?? NOOOO!!!
Will that weight come back at my next weigh in???
How could this be water weight?? During week 6????
Did my body attack my muscle????
Though I lost 5 lbs and have surpased the 20lb weight loss mark, I'm not happy and I'm afraid I'm going to head in the wrong direction....
Don't stop when you're tired...stop when you're done!
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