Does my menu for tomorrow sound ok?

Posts: 10,776
12/12/12 8:04 A

how much fat is in there? to me it looks a little low in that.

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Posts: 629
12/12/12 6:02 A

I think you're doing great!
Personally, I avoid flavored yogurt and breaded meats, and I prefer stevia over agave. When I'm trying to lean out, I focus more on veggies than fruit.

current weight: 99.0

110 107.25 104.5 101.75

99

SparkPoints: (20,749)
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Posts: 2,716
12/12/12 2:59 A

Sounds like a balanced day to me! We're you looking for any specific feedback?

current weight: 146.0

191 179.75 168.5 157.25

146

SparkPoints: (33,421)
Fitness Minutes: (21,402)
Posts: 2,403
12/12/12 1:49 A

your evening snack sounds especially tasty!

current weight: 131.0

260 227.75 195.5 163.25

131

SparkPoints: (5,771)
Fitness Minutes: (3,103)
Posts: 162
12/12/12 12:37 A

sounds great!

Posts: 648
12/12/12 12:17 A

Breakfast: 6 oz.Blood Orange 0% Chobani greek yogurt with frozen berries

Lunch: Simply smart chicken nuggets with Franks Sweet Chili dipping sauce. Baby carrots. Cucumbers. Pan fried (no oil) okra.

Evening snack (church night, so I'll be eating it around 6:45pm): 1 cup plain FF greek yogurt, 1 tablespoon agave, cinnamon, and cold grilled pineapple)

Emergency snacks (to be eaten when needed): Banana, pepperjack cheese bar (.75 oz), baby carrots, grape tomatoes. I find I do best if I snack a lot between meals, but I try to make sure the snacks are mostly fruits and veggies, though I will often include at least a string cheese or pepper jack cheese bar in the mix.

Dinner is undecided.

May Minutes: 318

0 33.25 66.5 99.75

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