Definitely a keeper of an idea. You should post that in the SparkPeople section of sharing secrets of success!!!
It's similar to when I made a list of things to do when I wanted a cigarette (when I quit smoking 11+ years ago). If you have some kind of alternate plan to go with, you can accomplish your goal - whether it be smoking or eating healthy!!!
Way to go!!! And thanks for sharing ...
| Pounds lost: 2.5 |
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