I really like the Eat Clean Vegetarian Cookbook. Another one that I always go back to is "Appetite for Reduction" (it's vegan, but you can incorporate the dishes into non-vegan meals, obviously).
Stats: Female, 5'4", 28 years old.
Goal: From 152 (07/24/2011) to 125 by December, 2011. DONE! December 4th weighed in at 124. In 2012 I've been maintaining around 122, which is a thirty pound loss. My BMI has gone from 26.1 to 20.9 since following the Spark plan!
* * I'm looking for Spark Friends - add me! * *
| current weight: 122.0