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Diet and Nutrition

TOPIC:

Finding nutritional values for food

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CANDICE293

SparkPoints: (4,145)
Fitness Minutes: (610)
Posts: 478
11/18/12 5:46 P

Thank you, that looks like a site I can find lots of information about other foods, I find it's all about trying to find a website with a huge food nutritional values data base.

Pounds lost: 1.0

108

SLIMMERKIWI

SparkPoints: (86,243)
Fitness Minutes: (28,796)
Posts: 17,359
11/18/12 5:35 P

Here is a link for heaps of sushi at Calorie Counter

caloriecount.about.com/cc/search2.php?sear
chpro=sushi

Kris

Co-Moderator Dealing with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953

Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30225

Co-Leader Crohn's Can't Stop Me
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17464

I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan

current weight: 151.0

211

196

181

166

151

CANDICE293

SparkPoints: (4,145)
Fitness Minutes: (610)
Posts: 478
11/18/12 5:34 P

Thank You! Makes my task much easier. Food is hard to track!

Pounds lost: 1.0

108

STEPHEN_NANNY

SparkPoints: (10,496)
Fitness Minutes: (16,232)
Posts: 383
11/18/12 5:31 P

I use this site to get my sushi info:

http://www.sushifaq.com/sushi-health/calories-in-sushi/

enjoy!

If you bring forth that which is within you, that which is within you will save you. If you do not bring forth that which is within you, that which you do not bring forth will destroy you.

current weight: 149.5

240

216.25

192.5

168.75

145

CANDICE293

SparkPoints: (4,145)
Fitness Minutes: (610)
Posts: 478
11/18/12 5:28 P

I am having trouble finding nutritional information with Sushi. I've searched the Sparkpeople database but can't find anything and what makes it harder is that I went out for Sushi. Where are good places to find all the nutritional information for certain foods that the restaurant may not have listed.

Any help greatly appreciated. Thanks so much!

Pounds lost: 1.0

108

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