low calorie, low fat chocolate desserts

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10/28/12 6:26 P

Chapman's makes Dark Chocolate & Marshmallow ice cream, only 130 calories per 1/2 cup! Delicious!

Pounds lost: 35.0

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Posts: 702
10/27/12 6:49 P

This is what I eat for dessert almost every night:
-1/3 packet fat free sugar free chocolate pudding mix
-2/3 c unsweetened almond milk
-1/4 c raw oats

I beat the pudding mix into the almond milk, and then stir in the oats. I let it sit for 30-60 minutes. It sounds weird, but I love it. You can top w/ light whipped cream.

Pounds lost: 114.0

0 33.75 67.5 101.25

135

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Posts: 1,048
10/26/12 5:37 P

Hostess has 100 calorie pack cupcakes that have 3 in a pack. I like the strawberry ones, but they have chocolate too. I'm sure Skinny Cow makes some sort of ice cream under 100 calories. Also those Oreo Delight bars are really good.

Pounds lost: 117.0

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Posts: 11,780
10/26/12 4:26 P

Mix unsweetened cocoa powder into cottage cheese with a sweetener of choice (truvia etc)

You can even pop in the freezer for a little while, not long, to make even more like ice cream

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10/26/12 9:11 A

Fudgesicles are surprisingly low cal - 60 cals each.

current weight: 173.8

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SparkPoints: (13,865)
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10/26/12 6:36 A

How about just eating a smaller portion of the real thing? So if 1oz slice of chocolate cake w/chocolate frosting is about 104 calories you could have 1.5oz. and that would bring you up to 150 calories. Hot chocolate with fat free whipped cream is also a nice chocolate treat that taste like dessert.

current weight: 112.0

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10/25/12 10:19 P

chocolate dipped strawberries. Yummmm.

current weight: 117.0

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115

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10/25/12 9:34 P

Costco carries some really yummy diet fudge/chocolate frozen yogurt bars...100 cals , 2 fat, 18 carb

current weight: 149.5

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SparkPoints: (11,919)
Fitness Minutes: (120)
Posts: 1,953
10/25/12 8:23 P

Thanks for editing your post to add calorie info.

Chocolate Chip Clouds - I made these without the white chocolate chips, just used 1 cup of regular chocolate chips. www.skinnytaste.com/2011/03/black-and-whit
e-chocolate-chip-clouds.html

Another one like Jen mentioned is fat free chocolate pudding. This weekend I'm making mini lemon cheesecakes (in a cupcake tin) with greek yogurt, at 115 calories each. But I haven't made them yet so I don't know if they're good :) I picked up a box of Fiber One brownies, in the chocolate chip cookie version, and they are 90 calories and pretty good.

current weight: 138.0

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Posts: 2,699
10/25/12 7:38 P

Sugar free, fat free pudding made with lowfat milk
Make brownies with zero calorie soda or pumpkin or applesauce instead of eggs and oil

current weight: 127.2

165 152.5 140 127.5

115

SparkPoints: (11,919)
Fitness Minutes: (120)
Posts: 1,953
10/25/12 6:27 P

How low calorie are we talking. Everyone has different definitions of "low calorie".

current weight: 138.0

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138

Posts: 2
10/25/12 6:21 P

Anyone have ideas for low calorie, low-fat. Chocolate desserts?? Or just desserts period? 150 calories or less per serving

Edited by: JACKIE_KINCAID at: 10/25/2012 (18:30)

Pounds lost: 56.0

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