SparkPeople advertisers help keep the site free! Learn more

 
Message Boards
FORUM:   Diet and Nutrition
TOPIC:  

Dinner on the go



Click here to read our frequently asked Diet and Nutrition questions.

 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
SparkPeople advertisers help keep the site free! Learn more

Author: Message: Sort First Post on Top


ACKWARDATTIMES
Posts: 140
8/10/12 12:39 P

Send Private Message
Reply
Meat is so expensive where we live so we have started cutting some out and eating less of it and I have noticed our food bill has gone down somewhat

We have cottage baked potatoes: reg or red potato large baked in micro, topped with cottage cheese and microwaved steamed veggies on the side..this is my go to when I am in a hurry
We always have beans and rice on hand and make veggie oat burgers with them (very filling) or a quick bean and rice soup, think taco soup style just add tomato juice as a base for soup
also stir fry with brown rice is awesome because you can load up on vegetables with a little lean protien and you can cook the rice and cut up veggies ahead of time to use through the week
We also bake a whole chicken (cheap) sometimes and use it through the week on salads with quinoa or chicken tacos, healthy casseroles and well soups....we eat a lot of soup :)...its quick




KPOMEROY
SparkPoints: (238)
Fitness Minutes: (180)
Posts: 10
8/10/12 4:34 A

KPOMEROY's SparkPage
Send Private Message
Reply
Hi,
I know theres quite a bit of information out there about breakfast or lunch made healthy and fast but as I work nights and prefer having "dinner" type foods before work they dont tend to help very much. My work is very physically active (stocking) so something hearty is definitely a plus. I was wondering if anyone had any tips for quick, heathy, and affordable dinners.

Edited by: KPOMEROY at: 8/10/2012 (04:37)


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=7&imparent=28493200

Review our Community Guidelines



 
Diet Resources: new balance cross training shoes | cross country skiing training | cross training elliptical