Eggbeaters contains egg whites and then uses a different fat source to substitute for the yolk which has been removed.
Fitness Minutes: (292)
6/7/12 8:11 P
Thank you so much for your quick response. I am so new to this whole healthy living through diet and nutrition thing. I always thought I was doing okay. After a long bout with cancer and then retirement, a much more sedentary life became the norm. Now I am way heavier than I have ever been. I plan to make changes the way I always have; one day at a time. However, the knowledge is lacking and so the learning begins. One more question...can someone who is allergic to eggs eat egg substitutes like Eggbeaters, etc.?
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