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Diet and Nutrition

TOPIC:

Love these muffins

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HIPHOPSCOTCH

Posts: 1,047
6/5/12 10:02 A

http://toneitup.com/blog.php?On-the-go-muffins-We-LOVE-Food-Friday-5169
These sound good! It uses chia seeds, but I'm sure you could substitute an egg if you don't have chia seeds in your kitchen.

May Minutes: 125

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CJKARDELL

SparkPoints: (2,024)
Fitness Minutes: (319)
Posts: 27
6/5/12 7:43 A

I found strawberry shortcake cookies that I am going to try also. I notice if I have my sweet at the end of the night I am ok. Don't feel deprived.
Good Luck everyone!

Stay well. Keep on going. "One day at a time"

current weight: 177.0

184

170.75

157.5

144.25

131

THETROUT

SparkPoints: (10,797)
Fitness Minutes: (2,749)
Posts: 113
6/4/12 10:23 A

Thanks, I was hoping to find a good replacement for regular muffins.

Pounds lost: 16.0

7.5

22.5

CJKARDELL

SparkPoints: (2,024)
Fitness Minutes: (319)
Posts: 27
6/4/12 9:24 A

I hope everyone enjoys. My husband even likes them.

Stay well. Keep on going. "One day at a time"

current weight: 177.0

184

170.75

157.5

144.25

131

WATERDIAMONDS

Posts: 9,850
6/3/12 11:51 A

Thank you for posting these!

AILEBBELIA

SparkPoints: (13,346)
Fitness Minutes: (4,362)
Posts: 3,150
6/3/12 1:09 A

I found this one that I will try out:

recipes.sparkpeople.com/recipe-detail.asp?
recipe=664541

I plan on using brown sugar and unsweetened applesauce.