1
 
Author: Sorting First Post on Top ↑ Message:
ARAZA30's Photo ARAZA30 Posts: 1,596
7/1/15 6:02 A

My SparkPage
Send Private Message
Reply
Bananas, kashi bars & greek yogurt

Too bad excuses don't burn calories
SBURDEN Posts: 4,713
6/30/15 11:51 A

My SparkPage
Send Private Message
Reply
cherries and pear

TERRI77's Photo TERRI77 SparkPoints: (324,445)
Fitness Minutes: (303,791)
Posts: 24,097
6/29/15 11:01 P

My SparkPage
Reply
pretzels

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
TRUCKER21465's Photo TRUCKER21465 Posts: 1,937
6/22/15 12:36 P

My SparkPage
Send Private Message
Reply
An apple and some organic roasted unsalted peanuts.



 current weight: 192.0 
 
245
231.25
217.5
203.75
190
ROBBIEY SparkPoints: (158,021)
Fitness Minutes: (70,900)
Posts: 5,054
6/22/15 9:06 A

My SparkPage
Send Private Message
Reply
fruit and nuts



 July Minutes: 520
 
0
375
750
1125
1500
FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (61,037)
Fitness Minutes: (44,247)
Posts: 6,060
6/21/15 8:22 P

My SparkPage
Send Private Message
Reply
popcorn

ARAZA30's Photo ARAZA30 Posts: 1,596
6/21/15 10:56 A

My SparkPage
Send Private Message
Reply
Bananas & greek yogurt

Too bad excuses don't burn calories
TERRI77's Photo TERRI77 SparkPoints: (324,445)
Fitness Minutes: (303,791)
Posts: 24,097
6/21/15 2:45 A

My SparkPage
Reply
chips

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
TERRI77's Photo TERRI77 SparkPoints: (324,445)
Fitness Minutes: (303,791)
Posts: 24,097
5/29/15 11:35 P

My SparkPage
Reply
popcorn

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
TERRI77's Photo TERRI77 SparkPoints: (324,445)
Fitness Minutes: (303,791)
Posts: 24,097
5/26/15 5:06 P

My SparkPage
Reply
popcorn

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
TERRI77's Photo TERRI77 SparkPoints: (324,445)
Fitness Minutes: (303,791)
Posts: 24,097
5/24/15 9:13 A

My SparkPage
Reply
pretzels

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
TERRI77's Photo TERRI77 SparkPoints: (324,445)
Fitness Minutes: (303,791)
Posts: 24,097
5/24/15 1:41 A

My SparkPage
Reply
chips

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
UNIQUE55's Photo UNIQUE55 Posts: 81
5/21/15 11:56 P

My SparkPage
Send Private Message
Reply
Nothing in between meals today

No Longer A Doormat To Be Stomped On, But A Stepping Stone To The Corner Stone (Jesus Christ).


 July Minutes: 257
 
0
375
750
1125
1500
DRANCIS SparkPoints: (33,768)
Fitness Minutes: (25,193)
Posts: 1,012
5/21/15 9:07 P

My SparkPage
Send Private Message
Reply
almonds



 current weight: 178.0 
 
185
178.75
172.5
166.25
160
SBURDEN Posts: 4,713
5/20/15 2:56 P

My SparkPage
Send Private Message
Reply
mellon

REBELSANDPEARLS's Photo REBELSANDPEARLS Posts: 388
5/20/15 11:29 A

My SparkPage
Send Private Message
Reply
A small peach



 current weight: 158.0 
 
220
200
180
160
140
BSTEVENS15's Photo BSTEVENS15 SparkPoints: (4,025)
Fitness Minutes: (2,050)
Posts: 84
5/20/15 11:16 A

My SparkPage
Send Private Message
Reply
co-worker gave me a donut! YIKES but everything in moderation.

I also have an apple & a bag of Quest Protein chips if I need something else to snack on.



 current weight: 143.0 
 
143
137.25
131.5
125.75
120
ARAZA30's Photo ARAZA30 Posts: 1,596
5/20/15 6:19 A

My SparkPage
Send Private Message
Reply
Bananas

Too bad excuses don't burn calories
LITTLEBABIES15's Photo LITTLEBABIES15 SparkPoints: (7,787)
Fitness Minutes: (4,251)
Posts: 383
5/19/15 11:47 P

My SparkPage
Send Private Message
Reply
apple and dorritoes

Danae casebolt
Speddy Summers


 current weight: 186.8 
 
193
184.75
176.5
168.25
160
DRANCIS SparkPoints: (33,768)
Fitness Minutes: (25,193)
Posts: 1,012
5/19/15 9:23 P

My SparkPage
Send Private Message
Reply
almonds



 current weight: 178.0 
 
185
178.75
172.5
166.25
160
TERRI77's Photo TERRI77 SparkPoints: (324,445)
Fitness Minutes: (303,791)
Posts: 24,097
5/19/15 8:34 P

My SparkPage
Reply
wheat thins

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
ABBY_ROAD's Photo ABBY_ROAD SparkPoints: (5,761)
Fitness Minutes: (4,652)
Posts: 2,739
5/18/15 6:40 P

My SparkPage
Send Private Message
Reply
I made and drank an Amazing Meal Mocha drink - yum


"A day without sunshine is like, you know, night."
Steve Martin

Lions don't lose sleep over the opinions of sheep.


 Pounds lost: 0.0 
 
0
8.65
17.3
25.95
34.6
TERRI77's Photo TERRI77 SparkPoints: (324,445)
Fitness Minutes: (303,791)
Posts: 24,097
5/18/15 6:28 P

My SparkPage
Reply
fruit snacks

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
BUBBYELLEN SparkPoints: (2,776)
Fitness Minutes: (690)
Posts: 19
5/18/15 6:12 P

Send Private Message
Reply
Almonds and a cheese stick. Not bad for me. emoticon

Onward and Downward!


 Pounds lost: 19.5 
 
0
20.75
41.5
62.25
83
TERRI77's Photo TERRI77 SparkPoints: (324,445)
Fitness Minutes: (303,791)
Posts: 24,097
5/18/15 1:17 A

My SparkPage
Reply
cheese crackers

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (33,860)
Fitness Minutes: (11,254)
Posts: 2,483
5/17/15 2:49 P

My SparkPage
Send Private Message
Reply
2 Molasses cookies, yummy!




12.0 Inches Lost
 
0
5
10
15
20
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (145,278)
Fitness Minutes: (100,000)
Posts: 7,619
5/17/15 11:00 A

My SparkPage
Reply
none



 current weight: 123.2 
 
250
218.25
186.5
154.75
123
DRANCIS SparkPoints: (33,768)
Fitness Minutes: (25,193)
Posts: 1,012
5/17/15 10:19 A

My SparkPage
Send Private Message
Reply
Almonds



 current weight: 178.0 
 
185
178.75
172.5
166.25
160
TERRI77's Photo TERRI77 SparkPoints: (324,445)
Fitness Minutes: (303,791)
Posts: 24,097
5/13/15 12:57 A

My SparkPage
Reply
nachos

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (145,278)
Fitness Minutes: (100,000)
Posts: 7,619
4/29/15 9:32 A

My SparkPage
Reply
nada



 current weight: 123.2 
 
250
218.25
186.5
154.75
123
ARAZA30's Photo ARAZA30 Posts: 1,596
4/28/15 8:38 P

My SparkPage
Send Private Message
Reply
Fruits, kashi & greek yogurt

Too bad excuses don't burn calories
TERRI77's Photo TERRI77 SparkPoints: (324,445)
Fitness Minutes: (303,791)
Posts: 24,097
4/28/15 7:11 P

My SparkPage
Reply
popcorn

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
DEWILL2's Photo DEWILL2 Posts: 744
4/7/15 11:16 P

My SparkPage
Send Private Message
Reply
coconut date roll

Live life fully everyday and remember to enjoy it with a smile


 current weight: 166.0 
 
166
159.5
153
146.5
140
SHOTOKIDO SparkPoints: (67,015)
Fitness Minutes: (18,301)
Posts: 2,455
4/7/15 9:38 P

My SparkPage
Send Private Message
Reply
My usual favorite - peanut butter and dried fruit.



 July Minutes: 0
 
0
750
1500
2250
3000
SUNNYARIZONA's Photo SUNNYARIZONA SparkPoints: (201,161)
Fitness Minutes: (230,615)
Posts: 12,780
4/7/15 8:52 P

My SparkPage
Send Private Message
Reply
nothing. Not hungry between meals

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


 current weight: 156.7 
 
161
152.75
144.5
136.25
128
TERRI77's Photo TERRI77 SparkPoints: (324,445)
Fitness Minutes: (303,791)
Posts: 24,097
4/7/15 8:07 P

My SparkPage
Reply
trail mix

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
SMONTI's Photo SMONTI Posts: 1,144
3/29/15 10:31 P

My SparkPage
Send Private Message
Reply
Orange, WW snack bar.

Susan
Ucandoit! Keep moving! Even .2 will get you to goal!


 current weight: 141.0 
 
175.2
166.65
158.1
149.55
141
TERRI77's Photo TERRI77 SparkPoints: (324,445)
Fitness Minutes: (303,791)
Posts: 24,097
3/29/15 10:11 P

My SparkPage
Reply
popcorn

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (145,278)
Fitness Minutes: (100,000)
Posts: 7,619
3/29/15 7:13 A

My SparkPage
Reply
none



 current weight: 123.2 
 
250
218.25
186.5
154.75
123
FORZACHANDMATT's Photo FORZACHANDMATT Posts: 8,226
3/29/15 6:53 A

My SparkPage
Send Private Message
Reply
Banana and apple

Jennie, Virginia
Summer 2015 Black Panthers
Spring into Shape with the Panthers - BLUE TEAM

Awesome A's

Winter 5% challenge with the Awesome A's
2014 5% Summer challenge
2014 5 % Fall challenge
BLC 26
Fall Frenzy
Winter Freeze Off


 July Minutes: 346
 
0
625
1250
1875
2500
PROJECTCHRISSIE's Photo PROJECTCHRISSIE SparkPoints: (42,816)
Fitness Minutes: (43,721)
Posts: 929
3/29/15 2:38 A

My SparkPage
Send Private Message
Reply
banana



Christina


 Pounds lost: 14.0 
 
0
8.25
16.5
24.75
33
TERRI77's Photo TERRI77 SparkPoints: (324,445)
Fitness Minutes: (303,791)
Posts: 24,097
3/29/15 2:15 A

My SparkPage
Reply
pretzels

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (145,278)
Fitness Minutes: (100,000)
Posts: 7,619
3/28/15 5:20 A

My SparkPage
Reply
none



 current weight: 123.2 
 
250
218.25
186.5
154.75
123
IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (33,860)
Fitness Minutes: (11,254)
Posts: 2,483
3/27/15 11:14 P

My SparkPage
Send Private Message
Reply
grapes and asiago cheese



12.0 Inches Lost
 
0
5
10
15
20
TERRI77's Photo TERRI77 SparkPoints: (324,445)
Fitness Minutes: (303,791)
Posts: 24,097
3/27/15 10:24 P

My SparkPage
Reply
chips

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
MULEDOGGIE's Photo MULEDOGGIE SparkPoints: (55,072)
Fitness Minutes: (26,481)
Posts: 1,359
3/22/15 5:23 P

My SparkPage
Send Private Message
Reply
1 oz organic raw sugar free trail mix

1 oz beef jerky

1 small organic banana

1 kashi chocolat almond TLC bar


--

Whatever your past has been, your future is spotless!


 current weight: 234.0 
 
277
260.5
244
227.5
211
TERRI77's Photo TERRI77 SparkPoints: (324,445)
Fitness Minutes: (303,791)
Posts: 24,097
3/22/15 10:31 A

My SparkPage
Reply
trail mix

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (145,278)
Fitness Minutes: (100,000)
Posts: 7,619
3/22/15 5:37 A

My SparkPage
Reply
nothing



 current weight: 123.2 
 
250
218.25
186.5
154.75
123
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (145,278)
Fitness Minutes: (100,000)
Posts: 7,619
3/21/15 11:09 A

My SparkPage
Reply
nada



 current weight: 123.2 
 
250
218.25
186.5
154.75
123
TERRI77's Photo TERRI77 SparkPoints: (324,445)
Fitness Minutes: (303,791)
Posts: 24,097
3/21/15 10:07 A

My SparkPage
Reply
trail mix

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
SMASON6's Photo SMASON6 SparkPoints: (14,383)
Fitness Minutes: (9,390)
Posts: 1,493
3/16/15 7:45 P

My SparkPage
Send Private Message
Reply
I had green grapes, smoothie and kellogs cracker chips.That Includes my snack for tonight.

Yay only 30 days til spring


 current weight: 137.0 
 
155
141.25
127.5
113.75
100
TERRI77's Photo TERRI77 SparkPoints: (324,445)
Fitness Minutes: (303,791)
Posts: 24,097
3/16/15 7:42 P

My SparkPage
Reply
popcorn

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
POPSECRET's Photo POPSECRET SparkPoints: (62,215)
Fitness Minutes: (70,374)
Posts: 2,031
3/12/15 7:22 P

My SparkPage
Send Private Message
Reply
1 - hard boiled egg and 1/2 a chicken sausage
2 - cottage cheese, crackers and a few handfuls of popcorn



 current weight: 127.0 
 
138
133
128
123
118
MISPLACEDNC's Photo MISPLACEDNC Posts: 38
3/11/15 10:15 P

My SparkPage
Send Private Message
Reply
2 tangerines!

Follow our fun on the farm!

frugaltable.com


 current weight: 255.0 
 
255
228.75
202.5
176.25
150
POPSECRET's Photo POPSECRET SparkPoints: (62,215)
Fitness Minutes: (70,374)
Posts: 2,031
3/11/15 6:20 P

My SparkPage
Send Private Message
Reply
1 - hard boiled egg & half a chicken sausage
2 - cottage cheese & crackers
3 - popcorn



 current weight: 127.0 
 
138
133
128
123
118
TERRI77's Photo TERRI77 SparkPoints: (324,445)
Fitness Minutes: (303,791)
Posts: 24,097
3/11/15 6:19 P

My SparkPage
Reply
yogurt

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
Page: 1 of (347)   1 2 Next Page › Last Page »

Report Inappropriate Post

Other Diet and Nutrition Topics:

Topics: Last Post:
I'm on a 1200 calorie diet -- and my chest hurts? 5/31/2015 8:31:27 AM
How to read the SP nutrition tracker? 1/23/2015 6:56:26 PM
New favorite snack! 3/30/2015 12:23:21 PM
A1C VS BLOOD GLUCOSE NUMBERS 5/8/2015 1:50:19 PM
Fake Products Vs Real 3/20/2015 9:09:01 AM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=7&imparent=2604906

Review our Community Guidelines





Diet Resources: burpees exercise | hiking trails | hiking tours

x Lose 10 Pounds by August 18! Get a FREE Personalized Plan