Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Diet and Nutrition
TOPIC:  

What did you have for a snack between meals today?



Click here to read our frequently asked Diet and Nutrition questions.

 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


VEG954
Posts: 2,380
8/13/14 10:46 A

VEG954's SparkPage
Send Private Message
Reply
1 almond



MOTHERBOARDER
MOTHERBOARDER's Photo SparkPoints: (111,647)
Fitness Minutes: (85,417)
Posts: 5,588
8/13/14 10:34 A

MOTHERBOARDER's SparkPage
Reply
nada



 current weight: 123.1 
 
250
218.25
186.5
154.75
123


VEG954
Posts: 2,380
8/13/14 9:52 A

VEG954's SparkPage
Send Private Message
Reply
Nothing yet



QUEEN-EYDIE
QUEEN-EYDIE's Photo Posts: 10,007
8/13/14 8:22 A

QUEEN-EYDIE's SparkPage
Send Private Message
Reply
Bananas

"Optimism is an act of bravery."

"Choices, not sacrifices."


31 Days until:  Autumn Equinox
 
50
37
25
12
0


MUSIC123JJ
MUSIC123JJ's Photo SparkPoints: (23,146)
Fitness Minutes: (9,417)
Posts: 487
8/13/14 6:19 A

MUSIC123JJ's SparkPage
Send Private Message
Reply
yogurt



 August Minutes: 1,791
 
0
46.25
92.5
138.75
185


SHAMROCKY2K
SHAMROCKY2K's Photo Posts: 4,784
8/12/14 11:47 P

SHAMROCKY2K's SparkPage
Send Private Message
Reply
some almonds

Pam
in Maryland
Proud co-leader of **Positive Sparkers**
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp


 current weight: 147.8 
 
172
163
154
145
136


VEG954
Posts: 2,380
8/12/14 9:17 P

VEG954's SparkPage
Send Private Message
Reply
Iced mocha coffee.



FANNYMANSON
FANNYMANSON's Photo SparkPoints: (16,796)
Fitness Minutes: (5,925)
Posts: 442
8/12/14 5:05 P

FANNYMANSON's SparkPage
Send Private Message
Reply
I ate Pretzel and Cheese Combos and I let my willpower down and just counted my snack as my lunch because I over indulged.

Feed your head.


 current weight: 240.5 
 
309
269.25
229.5
189.75
150


ODDMENTTWEAK
Posts: 1,438
8/12/14 4:00 P

Reply
Nothing yet, but probably veggies.

"I am only one, but still I am one. I cannot do everything, but still I can do something; and because I cannot do everything, I will not refuse to do something that I can do."
- Helen Keller


 current weight: 207.2 
 
210
197.5
185
172.5
160


VEG954
Posts: 2,380
8/12/14 3:17 P

VEG954's SparkPage
Send Private Message
Reply
3 more almonds



DOLLIE6
DOLLIE6's Photo Posts: 2,688
8/12/14 3:10 P

DOLLIE6's SparkPage
Send Private Message
Reply
WATERMELON

I am transforming.


 current weight: 327.0 
 
348
301
254
207
160


VEG954
Posts: 2,380
8/12/14 1:26 P

VEG954's SparkPage
Send Private Message
Reply
3 almonds



SBURDEN
Posts: 2,992
8/12/14 9:16 A

SBURDEN's SparkPage
Send Private Message
Reply
tomatos



VEG954
Posts: 2,380
8/11/14 10:06 P

VEG954's SparkPage
Send Private Message
Reply
Nuttin' honey



ODDMENTTWEAK
Posts: 1,438
8/11/14 9:59 P

Reply
I didn't snack and that was a big mistake! I went completely overboard at dinnertime.

"I am only one, but still I am one. I cannot do everything, but still I can do something; and because I cannot do everything, I will not refuse to do something that I can do."
- Helen Keller


 current weight: 207.2 
 
210
197.5
185
172.5
160


VEG954
Posts: 2,380
8/11/14 9:58 P

VEG954's SparkPage
Send Private Message
Reply
Not a thing.



LALAWLER
LALAWLER's Photo Posts: 2,501
8/11/14 8:41 P

LALAWLER's SparkPage
Send Private Message
Reply
pear and light butter popcorn



 Pounds lost: 20.0 
 
0
25
50
75
100


SLLYONS51
SparkPoints: (42,797)
Fitness Minutes: (5,363)
Posts: 1,595
8/10/14 1:58 P

SLLYONS51's SparkPage
Send Private Message
Reply
banana



 Pounds lost: 3.1 
 
0
13
26
39
52


VEG954
Posts: 2,380
8/10/14 1:54 P

VEG954's SparkPage
Send Private Message
Reply
One slice of Genoa salami.



TERRI77
TERRI77's Photo SparkPoints: (279,313)
Fitness Minutes: (265,896)
Posts: 22,468
8/10/14 10:00 A

TERRI77's SparkPage
Reply
fruit snacks

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
217
199
181
163
145


VEG954
Posts: 2,380
8/7/14 5:06 P

VEG954's SparkPage
Send Private Message
Reply
No snacking for me today. emoticon


Online Now
GRAMCRACKER46
GRAMCRACKER46's Photo SparkPoints: (27,005)
Fitness Minutes: (13,101)
Posts: 1,083
8/7/14 4:54 P

GRAMCRACKER46's SparkPage
Send Private Message
Reply
Peanut butter and jam sandwich. One of those days, I was just hungry.
emoticon

I am retired ~ I no longer have an excuse to not take care of myself.

Sharon from Florida





 current weight: 169.8 
 
184
175.5
167
158.5
150


VEG954
Posts: 2,380
8/7/14 3:24 P

VEG954's SparkPage
Send Private Message
Reply
No snacking but I did make sausage patties today.
They really turned out spicy and really good.
Just ate 1 1/2 of them.
That was my late lunch.



BLACKPUNKIN
BLACKPUNKIN's Photo Posts: 1,790
8/7/14 3:15 P

BLACKPUNKIN's SparkPage
Send Private Message
Reply
Grapes.



 current weight: 182.0 
 
245
229.25
213.5
197.75
182


VEG954
Posts: 2,380
8/7/14 2:28 P

VEG954's SparkPage
Send Private Message
Reply
Nothing
Still full from breakfast.



DOLLIE6
DOLLIE6's Photo Posts: 2,688
8/7/14 11:12 A

DOLLIE6's SparkPage
Send Private Message
Reply
apple with pb2 on it

I am transforming.


 current weight: 327.0 
 
348
301
254
207
160


VEG954
Posts: 2,380
8/7/14 9:44 A

VEG954's SparkPage
Send Private Message
Reply
nothing yet



MUSIC123JJ
MUSIC123JJ's Photo SparkPoints: (23,146)
Fitness Minutes: (9,417)
Posts: 487
8/7/14 5:25 A

MUSIC123JJ's SparkPage
Send Private Message
Reply
fruit or yogurt



 August Minutes: 1,791
 
0
46.25
92.5
138.75
185


VEG954
Posts: 2,380
8/6/14 4:22 P

VEG954's SparkPage
Send Private Message
Reply
cream cheese



SAMHAPPY1
SAMHAPPY1's Photo Posts: 1,272
8/6/14 3:45 P

SAMHAPPY1's SparkPage
Send Private Message
Reply
cantaloupe and a banana

Ann


 current weight: 130.0 
 
185
170
155
140
125


BLACKPUNKIN
BLACKPUNKIN's Photo Posts: 1,790
8/6/14 3:37 P

BLACKPUNKIN's SparkPage
Send Private Message
Reply
Grapes.



 current weight: 182.0 
 
245
229.25
213.5
197.75
182


VEG954
Posts: 2,380
8/6/14 2:06 P

VEG954's SparkPage
Send Private Message
Reply
water



SBURDEN
Posts: 2,992
8/6/14 10:10 A

SBURDEN's SparkPage
Send Private Message
Reply
watermelon



VEG954
Posts: 2,380
8/6/14 8:07 A

VEG954's SparkPage
Send Private Message
Reply
nothing



ROBBIEY
SparkPoints: (97,758)
Fitness Minutes: (48,747)
Posts: 2,803
8/5/14 8:11 P

ROBBIEY's SparkPage
Send Private Message
Reply
Yogurt and lowfat cheese snack



 August Minutes: 1,512
 
0
375
750
1125
1500


VEG954
Posts: 2,380
8/5/14 4:48 P

VEG954's SparkPage
Send Private Message
Reply
Low carb toast.



BELLENGLISH
BELLENGLISH's Photo Posts: 1,203
8/4/14 7:54 P

BELLENGLISH's SparkPage
Send Private Message
Reply
yogurt

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


 Pounds lost: 20.0 
 
0
11
22
33
44


BHENDRICK2
BHENDRICK2's Photo Posts: 630
8/4/14 4:50 P

BHENDRICK2's SparkPage
Send Private Message
Reply
i have a protein shake for a snack

http://www.terrorsofmen.com/ the website of the most inspiring man i know


 current weight: 114.0 
 
160
140
120
100
80


KATYSMOM26
Posts: 31
8/4/14 3:01 P

Send Private Message
Reply
fresh cherries...MMM

I CAN DO IT! I KNOW I CAN!


 current weight: 221.0 
 
236
212
188
164
140


LALAWLER
LALAWLER's Photo Posts: 2,501
8/4/14 2:47 P

LALAWLER's SparkPage
Send Private Message
Reply
fresh figs



 Pounds lost: 20.0 
 
0
25
50
75
100


VEG954
Posts: 2,380
7/29/14 7:59 P

VEG954's SparkPage
Send Private Message
Reply
cream cheese



DUKEFAN86
DUKEFAN86's Photo SparkPoints: (81,119)
Fitness Minutes: (79,348)
Posts: 1,051
7/29/14 7:29 P

DUKEFAN86's SparkPage
Send Private Message
Reply
I've enjoyed reading the comments here. I need to work on being better prepared!!



 Pounds lost: 12.4 
 
0
37.25
74.5
111.75
149


VEG954
Posts: 2,380
7/28/14 6:59 A

VEG954's SparkPage
Send Private Message
Reply
blueberries



SHOTOKIDO
SparkPoints: (19,239)
Fitness Minutes: (8,467)
Posts: 437
7/27/14 11:22 P

SHOTOKIDO's SparkPage
Send Private Message
Reply
Raisins and peanut butter



 August Minutes: 1,371
 
0
750
1500
2250
3000


VEG954
Posts: 2,380
7/27/14 9:26 P

VEG954's SparkPage
Send Private Message
Reply
nothing



PHATNOMO11
PHATNOMO11's Photo SparkPoints: (8,269)
Fitness Minutes: (5,356)
Posts: 233
7/27/14 8:09 P

PHATNOMO11's SparkPage
Send Private Message
Reply
popcorn



 current weight: 182.4 
 
207
195.25
183.5
171.75
160


DRANCIS
DRANCIS's Photo SparkPoints: (29,633)
Fitness Minutes: (23,008)
Posts: 886
7/27/14 7:03 P

DRANCIS's SparkPage
Send Private Message
Reply
peach



 current weight: 174.0 
 
188
180.5
173
165.5
158


VEG954
Posts: 2,380
7/27/14 5:46 P

VEG954's SparkPage
Send Private Message
Reply
nothing



BRITTPRENTICE
SparkPoints: (614)
Fitness Minutes: (33)
Posts: 4
7/27/14 5:34 P

Send Private Message
Reply
I had vanilla yogurt with hemp+granola for my first snack and cheese and whole wheat crackers for my second snack!



LALAWLER
LALAWLER's Photo Posts: 2,501
7/27/14 3:16 P

LALAWLER's SparkPage
Send Private Message
Reply
apricot kolache



 Pounds lost: 20.0 
 
0
25
50
75
100


VEG954
Posts: 2,380
7/26/14 10:34 A

VEG954's SparkPage
Send Private Message
Reply
Nothing yet



PATTYGIVENS
SparkPoints: (19,826)
Fitness Minutes: (3,646)
Posts: 1,247
7/26/14 8:43 A

Send Private Message
Reply
CHIPS



DRYADSARAH
SparkPoints: (194)
Fitness Minutes: (0)
Posts: 88
7/26/14 1:35 A

Send Private Message
Reply
banana bread w/cream cheese



SHOTOKIDO
SparkPoints: (19,239)
Fitness Minutes: (8,467)
Posts: 437
7/25/14 10:51 P

SHOTOKIDO's SparkPage
Send Private Message
Reply
Raisins and natural peanut butter.



 August Minutes: 1,371
 
0
750
1500
2250
3000


VEG954
Posts: 2,380
7/25/14 10:01 P

VEG954's SparkPage
Send Private Message
Reply
Kind of...
Had half a dinner at regular time and met friends for dinner.
Had a small yummy salad.
Didn't over eat.



LALAWLER
LALAWLER's Photo Posts: 2,501
7/25/14 5:41 P

LALAWLER's SparkPage
Send Private Message
Reply
mango



 Pounds lost: 20.0 
 
0
25
50
75
100


VEG954
Posts: 2,380
7/22/14 4:49 P

VEG954's SparkPage
Send Private Message
Reply
none



LALAWLER
LALAWLER's Photo Posts: 2,501
7/22/14 3:45 P

LALAWLER's SparkPage
Send Private Message
Reply
none



 Pounds lost: 20.0 
 
0
25
50
75
100


RUBYREDSTAR19
RUBYREDSTAR19's Photo Posts: 1,811
7/22/14 7:31 A

RUBYREDSTAR19's SparkPage
Send Private Message
Reply
grapes



 Body Fat %: 20.0
 
28
26
24
22
20


SHAZIAAFZAL1
Posts: 69
7/22/14 1:53 A

Send Private Message
Reply
Apple
orange juice
2 dates
yogurt

1 cup Mango Ice creme emoticon emoticon

Edited by: SHAZIAAFZAL1 at: 7/22/2014 (01:53)

 current weight: 162.5 
 
170
165
160
155
150


VEG954
Posts: 2,380
7/21/14 9:45 P

VEG954's SparkPage
Send Private Message
Reply
Cheese
Tea with cream



TERRI77
TERRI77's Photo SparkPoints: (279,313)
Fitness Minutes: (265,896)
Posts: 22,468
7/21/14 6:04 P

TERRI77's SparkPage
Reply
goldfish crackers

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
217
199
181
163
145


BYEPOUNDS
BYEPOUNDS's Photo Posts: 5,914
7/21/14 6:03 P

BYEPOUNDS's SparkPage
Send Private Message
Reply
yes

185 on my fourth anniversary of July 7, 2010
Joined weight watchers on 10/18/10 @ 188.0/after multiple 17 week passes took a break on 2/11/12
Weight Loss in 2011--24 lbs.
01/01/12--162.0
02/08/12--159
Plan to lose 12 lbs in 2012
4/19--157
5/18--150
7/07/12=6th anniversary
2012--lost 12 lbs this year!!!
1/04/13--149 :-)
4/11/13--147
5/28/13--145
9/29/13--138 50 lbs
1/13/14--131.5
Byepounds


 current weight: 128.0 
 
188
172.25
156.5
140.75
125


TERRI77
TERRI77's Photo SparkPoints: (279,313)
Fitness Minutes: (265,896)
Posts: 22,468
7/21/14 5:58 P

TERRI77's SparkPage
Reply
banana

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
217
199
181
163
145


LALAWLER
LALAWLER's Photo Posts: 2,501
7/21/14 2:52 P

LALAWLER's SparkPage
Send Private Message
Reply
nectarine



 Pounds lost: 20.0 
 
0
25
50
75
100


VEG954
Posts: 2,380
7/21/14 6:34 A

VEG954's SparkPage
Send Private Message
Reply
Just having breakfast. Will check in with board later.




INDYTRACKMOM
Posts: 839
7/20/14 10:44 P

Send Private Message
Reply
1/3 c vanilla ice cream , 2 t flax seed, water

Edited by: INDYTRACKMOM at: 7/20/2014 (22:46)


VEG954
Posts: 2,380
7/20/14 10:22 P

VEG954's SparkPage
Send Private Message
Reply
Two ounces of cream cheese.



LALAWLER
LALAWLER's Photo Posts: 2,501
7/20/14 9:35 P

LALAWLER's SparkPage
Send Private Message
Reply
Special K chocolate



 Pounds lost: 20.0 
 
0
25
50
75
100


VEG954
Posts: 2,380
7/20/14 9:08 A

VEG954's SparkPage
Send Private Message
Reply
not yet



FIT_MOMMY_OF2
FIT_MOMMY_OF2's Photo SparkPoints: (4,176)
Fitness Minutes: (1,012)
Posts: 138
7/19/14 10:57 P

FIT_MOMMY_OF2's SparkPage
Send Private Message
Reply
Unfortunately, I did not have a snack today, but I am looking to start doing this. When I go to the grocery store, I think I will pick up some fresh fruit. Granny smith apples or cherries will most likely be my snack.

emoticon

2 Timothy 1:7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.

Philippians 4:6-7
Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.


 current weight: 133.4 
 
135
131.25
127.5
123.75
120


VEG954
Posts: 2,380
7/19/14 9:26 P

VEG954's SparkPage
Send Private Message
Reply
2 slices crisp bacon



LALAWLER
LALAWLER's Photo Posts: 2,501
7/19/14 8:46 P

LALAWLER's SparkPage
Send Private Message
Reply
none today



 Pounds lost: 20.0 
 
0
25
50
75
100


VEG954
Posts: 2,380
7/19/14 6:36 P

VEG954's SparkPage
Send Private Message
Reply
No snacks
Almost time for dinner.



QUEEN-EYDIE
QUEEN-EYDIE's Photo Posts: 10,007
7/19/14 5:50 P

QUEEN-EYDIE's SparkPage
Send Private Message
Reply
Chia bar

"Optimism is an act of bravery."

"Choices, not sacrifices."


31 Days until:  Autumn Equinox
 
50
37
25
12
0


VEG954
Posts: 2,380
7/19/14 4:12 P

VEG954's SparkPage
Send Private Message
Reply
The kitchen is closed except for mealtime.



PATTYGIVENS
SparkPoints: (19,826)
Fitness Minutes: (3,646)
Posts: 1,247
7/19/14 3:45 P

Send Private Message
Reply
Saltine crackers



VEG954
Posts: 2,380
7/17/14 5:36 P

VEG954's SparkPage
Send Private Message
Reply
Nothing



ROBBIEY
SparkPoints: (97,758)
Fitness Minutes: (48,747)
Posts: 2,803
7/17/14 4:22 P

ROBBIEY's SparkPage
Send Private Message
Reply
a mini pack of pretzels and an apple



 August Minutes: 1,512
 
0
375
750
1125
1500


BLACKPUNKIN
BLACKPUNKIN's Photo Posts: 1,790
7/17/14 11:28 A

BLACKPUNKIN's SparkPage
Send Private Message
Reply
A lemon yogurt granola bar.



 current weight: 182.0 
 
245
229.25
213.5
197.75
182


ZBMORGAN
ZBMORGAN's Photo Posts: 777
7/17/14 9:53 A

ZBMORGAN's SparkPage
Send Private Message
Reply
a liberte yogurt. Truly a treat food, but has some protein!




 August Minutes: 371
 
0
33.75
67.5
101.25
135


LALAWLER
LALAWLER's Photo Posts: 2,501
7/17/14 9:18 A

LALAWLER's SparkPage
Send Private Message
Reply
cottage cheese with natural peanut butter mixed in and topped with chopped pecans



 Pounds lost: 20.0 
 
0
25
50
75
100


DEANNA0725
SparkPoints: (19,551)
Fitness Minutes: (11,751)
Posts: 1,741
7/17/14 7:04 A

DEANNA0725's SparkPage
Send Private Message
Reply
pistachios



 current weight: 158.0 
 
162
157.75
153.5
149.25
145


SENNAIRA
SparkPoints: (10,523)
Fitness Minutes: (6,682)
Posts: 288
7/16/14 10:33 P

SENNAIRA's SparkPage
Send Private Message
Reply
1/2 cup rainier cherries
kale chips and roasted carrots



 current weight: 165.0 
 
165
155.5
146
136.5
127


TERRI77
TERRI77's Photo SparkPoints: (279,313)
Fitness Minutes: (265,896)
Posts: 22,468
7/16/14 9:21 A

TERRI77's SparkPage
Reply
nectarine

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 189.0 
 
217
199
181
163
145


LALAWLER
LALAWLER's Photo Posts: 2,501
7/15/14 4:43 P

LALAWLER's SparkPage
Send Private Message
Reply
graham crackers & fresh peach



 Pounds lost: 20.0 
 
0
25
50
75
100


LALAWLER
LALAWLER's Photo Posts: 2,501
7/14/14 7:46 P

LALAWLER's SparkPage
Send Private Message
Reply
graham crackers and 1% cottage cheese



 Pounds lost: 20.0 
 
0
25
50
75
100


SHAZIAAFZAL1
Posts: 69
7/14/14 1:03 A

Send Private Message
Reply
Snacks for the day

20 Almond
1 Plum
1 cup blueberries



 current weight: 162.5 
 
170
165
160
155
150


INDYTRACKMOM
Posts: 839
7/13/14 11:56 P

Send Private Message
Reply
1/2 c greek yogurt with flax seed and banana



 
Page: 1 of (341)   [ 1 ] 2 next page > last »
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=7&imparent=2604906

Review our Community Guidelines



 
Diet Resources: healthy recipes | calorie counter | vegetarian recipes