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What did you eat for supper today? |
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Pork and veggies on brown rice.
*Chandra* Just keep moving! New York EST
| current weight: 159.5 |
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320 |
279.875 |
239.75 |
199.625 |
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159.5 |
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Portabella mushroom pizza ("and he's supposed to be on Atkins".)
| Pounds lost: 43.5 |
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bowl of cheerios, with almond milk and half of a banana
FOCUS - Finishing - One's - Commitment - Unto - Self
| current weight: 168.5 |
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Garlic pepper seasoned grilled chicken breast (no oil) on a bed of spinach and grape tomatoes. Also having strawberries and Greek yogurt, but was full so I'm saving them for later.
-10 pounds: Zumba Fitness 2 for Wii (assuming it is still for sale) ORDERED -20 pounds: ymca or gym membership (still researching best option) -30 pounds: new workout outfit -40 pounds: new walking/running shoes -50 pounds: New fitness game or DVD -60 pounds: new workout outfit -70 pounds: new wardrobe
| Pounds lost: 31.0 |
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Taco salad
Lynn from Northern New Jersey Cats in Spring. Biggest Loser Yellow Lightening BLC 21 Powerful Prism Panther 5'7" SW 147 GW 145 Eastern Time Zone
| 10 Maintenance Weeks |
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turkey burger and mashed potatoes
“I want to think again of dangerous and noble things. I want to be light and frolicsome. I want to be improbable and beautiful and afraid of nothing as though I had wings.” ― Mary Oliver
| current weight: 149.0 |
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I tried something new.. Spread veg refried beans on a plate, added 2/3 cup of cooked brown rice, about 1/3 cup tomatilla sauce, then piled on sauted onions, red peppers on top. So good!
What would you do today if you knew you could not fail?
| current weight: 158.0 |
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parm crusted haddock and kasha
-Holly, Eastern Standard Time
| Pounds lost: 7.6 |
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pork chop, veggies on brown rice.
*Chandra* Just keep moving! New York EST
| current weight: 159.5 |
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320 |
279.875 |
239.75 |
199.625 |
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159.5 |
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MANKAZAS
SparkPoints: (12,913)
Fitness Minutes: (14,584)
Posts:
166
1/26/13 4:14 P
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Nandos
I've got my mind set on this! It's gonna take time ..All my precious time..to do it , to do it , to do it!
| May Minutes: 798 |
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I had cabbage and broccoli.
The past doesn't define you, your present does. It's okay to create a vision of the future because it affects your behavior in the "now," but don't dwell on past mistakes. Learn from them and focus those lessons in the moment. That’s where change can really happen. - Jillian Michaels
| current weight: 192.0 |
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Gardein Veggie Burger on Ezekiel Sesame bread Garden Salad w/blue cheese dressing
FOCUS - Finishing - One's - Commitment - Unto - Self
| current weight: 168.5 |
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Subway sandwich & nacho cheese tortilla chips
I CAN do this ONE day at a time.
| Pounds lost: 34.6 |
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3 oz of lean turkey breast cutlets with broccoli, cauliflower & grape tomatoes and a baked yam with ICBINB spray and a dash of cinnamon.
~*~Amy~* Done Girl Super Summer Slimdown Challenge Starting Weight: 280.4 Goals: March 23: 274 *Actual 271.2* April 20: 266 *Actual 259.6* May 25: 256 June 22: 248
| Pounds lost: 51.4 |
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Spicy chicken and veggies on brown rice, with a couple tangerines for dessert.
*Chandra* Just keep moving! New York EST
| current weight: 159.5 |
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320 |
279.875 |
239.75 |
199.625 |
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159.5 |
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grilled venison burgers, green beans
today i will act like i wish i felt do not worry about the people from your past, there is a reason they did not make it to your future. “Fairy tales, are more than true. Not because they tell us that dragons exist, but because they tell us that dragons can be defeated.” — G.K. Chesterton
| Pounds lost: 57.7 |
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mcdonalds
Fallgirl104
| Total SparkPoints: 28,294 |
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25,000 |
26,249 |
27,499 |
28,749 |
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29,999 |
| SparkPoints Level 14 |
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Subway turkey sub on whole wheat bread...loads of veggies, no cheese or sauce.
Whether you think you can, or you think you can't...You're right! Inside me lives a skinny woman...but I can usually shut the b*tch up with cookies! :o)
| current weight: 180.0 |
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Grilled turkey burgers, steamed, mashed and baked cauliflower, buttered Brussels sprouts.
| Pounds lost: 43.5 |
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Spaghetti and sauce with meatballs..
*Chandra* Just keep moving! New York EST
| current weight: 159.5 |
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320 |
279.875 |
239.75 |
199.625 |
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159.5 |
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11 ozs chicken breast 1 T olive oil 2 cups diced tomatoes 1/2 a white onion
Russell - current BMI 32.5 197 - bmi-30 164 - bmi-25
| current weight: 242.0 |
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don't eat supper
Made it, this time to my goal of 72K but reset it 70k to let me go up or down. I will be very happy to stay between the two. See http://trevcannon.blogspot.co.uk/
| current weight: 1.0 over |
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Chicken and salami chopped salad, complete with it's own vinegrette.
| Pounds lost: 43.5 |
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TEDDIANGEL
SparkPoints: (10,831)
Fitness Minutes: (11,987)
Posts:
473
1/23/13 11:35 P
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Nothing yet.......will probably have some leftover stew and coleslaw from lunch.
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chili and crackers.
*Chandra* Just keep moving! New York EST
| current weight: 159.5 |
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320 |
279.875 |
239.75 |
199.625 |
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159.5 |
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A really large burger and a lot of fries. Oi.
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