Garlic pepper seasoned grilled chicken breast (no oil) on a bed of spinach and grape tomatoes. Also having strawberries and Greek yogurt, but was full so I'm saving them for later.
-10 pounds: Zumba Fitness 2 for Wii (assuming it is still for sale) ORDERED -20 pounds: ymca or gym membership (still researching best option) -30 pounds: new workout outfit -40 pounds: new walking/running shoes -50 pounds: New fitness game or DVD -60 pounds: new workout outfit -70 pounds: new wardrobe
Pounds lost: 18.0
Fitness Minutes: (181,465)
1/26/13 9:43 P
"Toning" is marketing muscles to women who are afraid if they pick up a barbell, they'll leave the gym looking like She-Hulk. It doesn't happen, what does happen is you get results. Lifting Barbie weights does nothing but waste time.
229 Maintenance Weeks
Fitness Minutes: (1,034)
49 1/26/13 6:29 A
The past doesn't define you, your present does. It's okay to create a vision of the future because it affects your behavior in the "now," but don't dwell on past mistakes. Learn from them and focus those lessons in the moment. That’s where change can really happen. - Jillian Michaels
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