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LESLIELENORE's Photo LESLIELENORE SparkPoints: (211,523)
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1/27/13 8:36 P

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Pork and veggies on brown rice.

*Chandra*

Just keep moving!
New York
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WEARINGTHIN's Photo WEARINGTHIN Posts: 4,705
1/27/13 1:32 A

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Portabella mushroom pizza ("and he's supposed to be on Atkins".)



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QUEEN3510VA Posts: 439
1/26/13 10:49 P

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bowl of cheerios, with almond milk and half of a banana

FOCUS - Finishing - One's - Commitment - Unto - Self


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MUSCATDBQ's Photo MUSCATDBQ SparkPoints: (3,439)
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1/26/13 10:01 P

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Garlic pepper seasoned grilled chicken breast (no oil) on a bed of spinach and grape tomatoes. Also having strawberries and Greek yogurt, but was full so I'm saving them for later.

-10 pounds: Zumba Fitness 2 for Wii (assuming it is still for sale) ORDERED
-20 pounds: ymca or gym membership (still researching best option)
-30 pounds: new workout outfit
-40 pounds: new walking/running shoes
-50 pounds: New fitness game or DVD
-60 pounds: new workout outfit
-70 pounds: new wardrobe


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LRSILVER's Photo LRSILVER SparkPoints: (136,662)
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1/26/13 9:43 P

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Taco salad

Lynn
from Northern New Jersey


5'7"
GW 145 - 148

Eastern Time Zone


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-VIXEN-'s Photo -VIXEN- SparkPoints: (21,479)
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1/26/13 9:20 P

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turkey burger and mashed potatoes

“I want to think again of dangerous and noble things. I want to be light and frolicsome. I want to be improbable and beautiful and afraid of nothing as though I had wings.”
― Mary Oliver


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SAKS20111's Photo SAKS20111 SparkPoints: (13,439)
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1/26/13 8:48 P

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very delish balance meal! so happy with myself! good job not get sucked into McD.



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IMASAGE06's Photo IMASAGE06 SparkPoints: (19,786)
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1/26/13 8:40 P

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I tried something new.. Spread veg refried beans on a plate, added 2/3 cup of cooked brown rice, about 1/3 cup tomatilla sauce, then piled on sauted onions, red peppers on top. So good!

What would you do today if you knew you could not fail?


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NFLATTE's Photo NFLATTE SparkPoints: (206,445)
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1/26/13 8:12 P

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Chicken soup emoticon Good for the soul AND this nasty cold!

Edited by: NFLATTE at: 1/26/2013 (20:13)

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HHB4181's Photo HHB4181 SparkPoints: (83,674)
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1/26/13 8:09 P

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parm crusted haddock and kasha

-Holly, Eastern Standard Time


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GEORGE815's Photo GEORGE815 Posts: 49,367
1/26/13 8:01 P

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Grilled chicken caesar and soup.



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EMILYDOODLE Posts: 1,678
1/26/13 7:47 P

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grilled chicken, oyster dressing and green bean casserole. delicious!

35BYMAY's Photo 35BYMAY SparkPoints: (1,477)
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1/26/13 7:12 P

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spinach salad with maple balsamic vinaigrette, hard boiled egg, goat cheese, walnuts and mushrooms emoticon

eat food. not too much. mostly plants.

Goal 1: 160lbs by May 15 (breast reduction day!)
Goal 2: 150 by July 1 (summer!!)
Goal 3: 135-140 by December 1 (ultimate goal weight)


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LESLIELENORE's Photo LESLIELENORE SparkPoints: (211,523)
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1/26/13 6:31 P

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pork chop, veggies on brown rice.

*Chandra*

Just keep moving!
New York
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MANKAZAS SparkPoints: (14,026)
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1/26/13 4:14 P

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Nandos

I've got my mind set on this! It's gonna take time ..All my precious time..to do it , to do it , to do it!



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (123,792)
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1/26/13 11:06 A

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pancakes



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JENNILACEY's Photo JENNILACEY SparkPoints: (76,917)
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1/26/13 7:11 A

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Chicken Quesedilla with bell pepper, tomato, mont. Jack cheese and greek yogurt sauce mixed with a little bit of fat free ranch dressing.

Edited by: JENNILACEY at: 1/26/2013 (07:12)

Take your focus off the Marshmallow.

www.leangains.com/2010/01/marshmallo
w-test.html


"Toning" is marketing muscles to women who are afraid if they pick up a barbell, they'll leave the gym looking like She-Hulk. It doesn't happen, what does happen is you get results. Lifting Barbie weights does nothing but waste time.


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LIONSCOURT's Photo LIONSCOURT SparkPoints: (1,389)
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1/26/13 6:29 A

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I had cabbage and broccoli.

The past doesn't define you, your present does. It's okay to create a vision of the future because it affects your behavior in the "now," but don't dwell on past mistakes. Learn from them and focus those lessons in the moment. That’s where change can really happen. - Jillian Michaels


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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
1/26/13 5:50 A

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pizza and salad

Margaret--Spring, TX
The Beck Deck Crew!
GDANE3's Photo GDANE3 SparkPoints: (89,021)
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1/26/13 4:51 A

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Chickpeas and date tangine



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KROMERO69's Photo KROMERO69 SparkPoints: (4,980)
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1/25/13 11:49 P

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Crockpot chicken with homemade bbq sauce, fresh broccoli, cauliflower and carrots, cottage cheese and cinnamon applesauce with water.



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BLYNQI's Photo BLYNQI SparkPoints: (6,751)
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1/25/13 11:20 P

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homemade roasted garlic and potato soup with added carrots and mushrooms. had it with a toasted, cheesy multigrain english muffin. sooo goood




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QUEEN3510VA Posts: 439
1/25/13 10:21 P

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Gardein Veggie Burger on Ezekiel Sesame bread
Garden Salad w/blue cheese dressing

FOCUS - Finishing - One's - Commitment - Unto - Self


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HPRATT7's Photo HPRATT7 SparkPoints: (2,355)
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1/25/13 9:50 P

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home made ground turkey burgers ... so good !



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PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (66,674)
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1/25/13 9:29 P

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Subway sandwich & nacho cheese tortilla chips

I CAN do this ONE day at a time.
URBANK9's Photo URBANK9 Posts: 894
1/25/13 9:19 P

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I had a hot dog and cheese fries and I wish I hadn't. :(



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MAKINGHERPROUD's Photo MAKINGHERPROUD SparkPoints: (68,580)
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1/25/13 7:25 P

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3 oz of lean turkey breast cutlets with broccoli, cauliflower & grape tomatoes and a baked yam with ICBINB spray and a dash of cinnamon.

~*~Amy~*~

Getting closer to Onederland!


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LESLIELENORE's Photo LESLIELENORE SparkPoints: (211,523)
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1/25/13 6:51 P

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Spicy chicken and veggies on brown rice, with a couple tangerines for dessert.

*Chandra*

Just keep moving!
New York
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CORALINE01's Photo CORALINE01 Posts: 313
1/25/13 6:46 P

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grilled venison burgers, green beans

Marriage isn’t like a tray of hors d'oeuvres. You can’t just pick what you fancy; you’ve got to take the lot or nothing. – Cary Grant, The Grass Is Greener

“Fairy tales, are more than true. Not because they tell us that dragons exist, but because they tell us that dragons can be defeated.” — G.K. Chesterton


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FALLGIRL104's Photo FALLGIRL104 SparkPoints: (30,846)
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1/25/13 6:43 P

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mcdonalds

Fallgirl104


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ANGIE8975 SparkPoints: (13,416)
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1/25/13 6:23 P

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grilled cheese sandwich and homemade vegetable soup



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GEORGE815's Photo GEORGE815 Posts: 49,367
1/25/13 5:34 P

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Tuna sandwich and veggie straws.



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JUSTAGRRL's Photo JUSTAGRRL Posts: 522
1/25/13 8:49 A

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Subway turkey sub on whole wheat bread...loads of veggies, no cheese or sauce.

Whether you think you can, or you think you can't...You're right!

Inside me lives a skinny woman...but I can usually shut the b*tch up with cookies! :o)


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POPSECRET's Photo POPSECRET SparkPoints: (49,980)
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1/25/13 8:47 A

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First night of girl's weekend...we're having shredded chicken and white bean chili. And tortilla chips, salsa and guac.



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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
1/25/13 7:44 A

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tortilla soup, poppyseed salad, homemade tortilla chips

Margaret--Spring, TX
The Beck Deck Crew!
WEARINGTHIN's Photo WEARINGTHIN Posts: 4,705
1/25/13 1:29 A

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Grilled turkey burgers, steamed, mashed and baked cauliflower, buttered Brussels sprouts.



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GEORGE815's Photo GEORGE815 Posts: 49,367
1/24/13 8:49 P

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Black rye sandwich with ham and cheese. Some veggie straws, olives, tomatoes, and beets.



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LESLIELENORE's Photo LESLIELENORE SparkPoints: (211,523)
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1/24/13 7:54 P

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Spaghetti and sauce with meatballs..

*Chandra*

Just keep moving!
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RUSSELL_40's Photo RUSSELL_40 Posts: 16,826
1/24/13 3:34 P

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11 ozs chicken breast
1 T olive oil
2 cups diced tomatoes
1/2 a white onion

"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
1/24/13 2:01 P

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tortilla soup, home-baked tortilla strips, salsa and vegan pb cup

Margaret--Spring, TX
The Beck Deck Crew!
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1/24/13 1:00 P

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Sauteed onions, tomatoes, green peppers, chopped chicken breast and chick peas over cous-cous



MANDYLEW24's Photo MANDYLEW24 SparkPoints: (32,157)
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1/24/13 9:05 A

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Last night, I had black bean burritos on an indian flat bread that I made with baked sweet potato chips on the side.



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BOOTYLICIOUS83's Photo BOOTYLICIOUS83 SparkPoints: (19,339)
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1/24/13 9:04 A

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last nite I had mashed potatoes and corn



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POPSECRET's Photo POPSECRET SparkPoints: (49,980)
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1/24/13 8:25 A

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White Bean Chili w/ shredded chicken



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TCANNO's Photo TCANNO SparkPoints: (115,818)
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1/24/13 5:57 A

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don't eat supper


How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


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GDANE3's Photo GDANE3 SparkPoints: (89,021)
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1/24/13 5:39 A

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Homemade minestrone soup



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WEARINGTHIN's Photo WEARINGTHIN Posts: 4,705
1/24/13 12:11 A

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Chicken and salami chopped salad, complete with it's own vinegrette.



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TEDDIANGEL SparkPoints: (13,903)
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1/23/13 11:35 P

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Nothing yet.......will probably have some leftover stew and coleslaw from lunch.

LESLIELENORE's Photo LESLIELENORE SparkPoints: (211,523)
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1/23/13 11:18 P

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chili and crackers.

*Chandra*

Just keep moving!
New York
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SONICB's Photo SONICB Posts: 4,262
1/23/13 10:59 P

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A really large burger and a lot of fries. Oi.



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