Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Diet and Nutrition
TOPIC:  

What did you eat for supper today?



Click here to read our frequently asked Diet and Nutrition questions.

 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


WATERDIAMONDS
WATERDIAMONDS's Photo Posts: 14,574
1/10/13 8:07 A

Send Private Message
Reply
salad and tomato bisque soup

Margaret--Spring, TX
The Beck Deck Crew!


GDANE3
GDANE3's Photo SparkPoints: (77,854)
Fitness Minutes: (64,627)
Posts: 5,517
1/10/13 5:40 A

Send Private Message
Reply
Greek salad



 current weight: 157.0 
 
179
169.25
159.5
149.75
140


WEARINGTHIN
WEARINGTHIN's Photo Posts: 4,077
1/10/13 12:15 A

WEARINGTHIN's SparkPage
Send Private Message
Reply
Baked chicken breast, buttered broccoli, red wine.



 current weight: 290.0 
 
307
299.5
292
284.5
277


MEG-NATALIA07
MEG-NATALIA07's Photo Posts: 679
1/9/13 10:31 P

MEG-NATALIA07's SparkPage
Send Private Message
Reply
Smoothie: strawberries, avocado, tofu, flaxmeal, stevia...
and popcorn. YUM

GRACE. BEAUTY. LAUGHTER. REST. COMPASSION. GOOD FOOD.


I love to cook and bake. I have compiled hundreds of recipes on Pinterest: Crowd pleasers: Traditional & Lightened versions of timeless favorites, as well as: gluten free, vegan, Paleo & Grain-Free... and a ton of Scones and desserts.
pinterest.com/willdance4joy/


 current weight: 128.5 
 
150
142.5
135
127.5
120


POPSECRET
POPSECRET's Photo SparkPoints: (43,951)
Fitness Minutes: (48,774)
Posts: 1,551
1/9/13 8:34 P

POPSECRET's SparkPage
Send Private Message
Reply
grilled chicken with bbq sauce
baked sweet potato fries



 current weight: 121.0 
 
138
133
128
123
118


TIKITAMI
TIKITAMI's Photo Posts: 260
1/9/13 7:57 P

TIKITAMI's SparkPage
Send Private Message
Reply
Poached salmon with lemon, red peppers and garlic, salad.



 current weight: 240.0 
 
310
273.75
237.5
201.25
165


GEORGE815
GEORGE815's Photo Posts: 38,583
1/9/13 7:55 P

GEORGE815's SparkPage
Send Private Message
Reply
chicken patty, broccoli, and tomato.



113 Maintenance Weeks
 
0
30
60
90
120


LESLIELENORE
LESLIELENORE's Photo SparkPoints: (189,272)
Fitness Minutes: (132,668)
Posts: 17,902
1/9/13 5:44 P

LESLIELENORE's SparkPage
Send Private Message
Reply
sauteed veggies on brown rice and baked salmon, orange for dessert.

*Chandra*

Just keep moving!
New York
EST


66 Maintenance Weeks
 
0
20
40
60
80


MOTHERBOARDER
MOTHERBOARDER's Photo SparkPoints: (111,654)
Fitness Minutes: (85,417)
Posts: 5,588
1/9/13 10:32 A

MOTHERBOARDER's SparkPage
Reply
chicken mashed yam brussels sprouts



 current weight: 123.1 
 
250
218.25
186.5
154.75
123


RUSSELL_40
RUSSELL_40's Photo Posts: 16,826
1/9/13 7:38 A

Send Private Message
Reply
Supper will be:

11 ozs b/s/ chicken thighs
1 can NS green beans

"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


 current weight: 179.6 
 
361
311.75
262.5
213.25
164


GDANE3
GDANE3's Photo SparkPoints: (77,854)
Fitness Minutes: (64,627)
Posts: 5,517
1/9/13 6:06 A

Send Private Message
Reply
Stuffed eggplant



 current weight: 157.0 
 
179
169.25
159.5
149.75
140


WEARINGTHIN
WEARINGTHIN's Photo Posts: 4,077
1/9/13 4:49 A

WEARINGTHIN's SparkPage
Send Private Message
Reply
Asparagus frittata, red wine.



 current weight: 290.0 
 
307
299.5
292
284.5
277


1STARVINGARTIST
1STARVINGARTIST's Photo Posts: 560
1/9/13 12:15 A

1STARVINGARTIST's SparkPage
Send Private Message
Reply
green salad with tangerines, kidney beans and red wine vinegar; roasted sweet potatoes, potatoes, carrots, onions, and red peppers.



 current weight: 174.4 
 
180
168.75
157.5
146.25
135


KEEP_GOING247
KEEP_GOING247's Photo Posts: 1,754
1/8/13 11:22 P

KEEP_GOING247's SparkPage
Send Private Message
Reply
turkey breast sandwich



 August Minutes: 286
 
0
0
0
0
0


PAXTONBLUE
PAXTONBLUE's Photo Posts: 299
1/8/13 9:45 P

PAXTONBLUE's SparkPage
Send Private Message
Reply
tossed salad with chicken breast chunks and ranch dressing...YUMMY!!! emoticon



 Pounds lost: 40.0 
 
0
32.5
65
97.5
130


KJANE54
Posts: 424
1/8/13 9:43 P

Reply
pulled pork on a hoagie, sweet potato fries, and carrots

Be active, be healthy, enjoy life.


 current weight: 140.0 
 
148
143
138
133
128


CSROBERTSON621
CSROBERTSON621's Photo SparkPoints: (74,403)
Fitness Minutes: (44,970)
Posts: 1,304
1/8/13 9:41 P

CSROBERTSON621's SparkPage
Send Private Message
Reply
My usual "late night at the office" special: scrambled eggs, with a little bit of sliced-up deli ham and a hint of shredded cheddar cheese. Comfort food that's easy to make and clean up.

Starting Weight: 260 lbs. (November 2010)
Quasi-Maintenance: 165 lbs. (June 2011)
Goal Weight: 150 lbs. (reached December 8, 2011)

Size 22W to Size 4

Currently maintaining within 5 lbs. (+ or -) of goal. I weigh daily, but also use a tape measure and the fit of my clothes to guage how well I'm doing.


SPARKER653
SparkPoints: (545)
Fitness Minutes: (490)
Posts: 1
1/8/13 8:54 P

SPARKER653's SparkPage
Send Private Message
Reply
Link of sausage, mac n cheese, ranch style beans and a salad. Yep, I need to get my supper time meals under control ASAP



FEMMEFATALE11
FEMMEFATALE11's Photo SparkPoints: (42,685)
Fitness Minutes: (26,821)
Posts: 3,736
1/8/13 8:51 P

FEMMEFATALE11's SparkPage
Send Private Message
Reply
turkey meatloaf
soup



-VIXEN-
-VIXEN-'s Photo SparkPoints: (21,235)
Fitness Minutes: (2,531)
Posts: 822
1/8/13 8:27 P

-VIXEN-'s SparkPage
Send Private Message
Reply
chicken and broccoli casserole

“I want to think again of dangerous and noble things. I want to be light and frolicsome. I want to be improbable and beautiful and afraid of nothing as though I had wings.”
― Mary Oliver


 Pounds lost: 3.0 
 
0
6.75
13.5
20.25
27


GEORGE815
GEORGE815's Photo Posts: 38,583
1/8/13 8:17 P

GEORGE815's SparkPage
Send Private Message
Reply
Perdue chicken wrap, pretzels, hummus, salsa, and a yasso.



113 Maintenance Weeks
 
0
30
60
90
120


INAFFIT319
INAFFIT319's Photo SparkPoints: (10,850)
Fitness Minutes: (2,799)
Posts: 263
1/8/13 7:37 P

INAFFIT319's SparkPage
Send Private Message
Reply
Southwest Grilled Chick Salad from McDonalds



 Pounds lost: 110.0 
 
0
32.5
65
97.5
130


GEORGE815
GEORGE815's Photo Posts: 38,583
1/8/13 6:55 P

GEORGE815's SparkPage
Send Private Message
Reply
Chicken, rice, and broccoli.



113 Maintenance Weeks
 
0
30
60
90
120


LESLIELENORE
LESLIELENORE's Photo SparkPoints: (189,272)
Fitness Minutes: (132,668)
Posts: 17,902
1/8/13 6:09 P

LESLIELENORE's SparkPage
Send Private Message
Reply
Stuffed flank steak and sauteed onion, tomato and spinach. An orange for dessert.

*Chandra*

Just keep moving!
New York
EST


66 Maintenance Weeks
 
0
20
40
60
80


RUSSELL_40
RUSSELL_40's Photo Posts: 16,826
1/8/13 10:08 A

Send Private Message
Reply
chicken and green beans

"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


 current weight: 179.6 
 
361
311.75
262.5
213.25
164


GDANE3
GDANE3's Photo SparkPoints: (77,854)
Fitness Minutes: (64,627)
Posts: 5,517
1/8/13 5:52 A

Send Private Message
Reply
Date night no idea yet



 current weight: 157.0 
 
179
169.25
159.5
149.75
140


WEARINGTHIN
WEARINGTHIN's Photo Posts: 4,077
1/8/13 3:46 A

WEARINGTHIN's SparkPage
Send Private Message
Reply
Pork loin roast, buttered green beans w/pecans, red wine.



 current weight: 290.0 
 
307
299.5
292
284.5
277


SHASHANNA1
SHASHANNA1's Photo Posts: 303
1/7/13 9:23 P

SHASHANNA1's SparkPage
Send Private Message
Reply
very unhealthy dinner. I had 2 slices of digiorno stuffed crust pepperoni pizza. I need to watch what I am taking in better and not give in to favorites.



 current weight: 188.2 
 
198
184.75
171.5
158.25
145


MIAMIVT
SparkPoints: (11,784)
Fitness Minutes: (9,058)
Posts: 244
1/7/13 8:39 P

MIAMIVT's SparkPage
Send Private Message
Reply
lentil soup and tossed salad



 Pounds lost: 69.0 
 
0
19
38
57
76


KJANE54
Posts: 424
1/7/13 8:36 P

Reply
rice, black beans, salsa, cheese, and sour cream

Be active, be healthy, enjoy life.


 current weight: 140.0 
 
148
143
138
133
128


GEORGE815
GEORGE815's Photo Posts: 38,583
1/7/13 8:11 P

GEORGE815's SparkPage
Send Private Message
Reply
Perdue chicken wraps.



113 Maintenance Weeks
 
0
30
60
90
120


LESLIELENORE
LESLIELENORE's Photo SparkPoints: (189,272)
Fitness Minutes: (132,668)
Posts: 17,902
1/7/13 8:09 P

LESLIELENORE's SparkPage
Send Private Message
Reply
Sauteed chicken and veggies on brown rice.

*Chandra*

Just keep moving!
New York
EST


66 Maintenance Weeks
 
0
20
40
60
80


IMASAGE06
IMASAGE06's Photo SparkPoints: (19,786)
Fitness Minutes: (5,129)
Posts: 1,428
1/7/13 8:09 P

Send Private Message
Reply
chipotle blackbean burger with balsamic mushrooms & quinoa.

What would you do today if you knew you could not fail?


 current weight: 150.5 
 
171
162
153
144
135


SHAYSHAY30701
SHAYSHAY30701's Photo SparkPoints: (2,237)
Fitness Minutes: (1,911)
Posts: 59
1/7/13 7:55 P

SHAYSHAY30701's SparkPage
Send Private Message
Reply
Turkey breast and California blend vegetables.


Goals:

10 pounds - sign up for a gym class ( 2-27-13 )
15 pounds - new work out outfit
20 pounds - new running shoes
25 pounds - hair cut and highlights
30 pounds - new swim suit


 Pounds lost: 26.4 
 
0
7.5
15
22.5
30


KTRIBE808
KTRIBE808's Photo Posts: 1,567
1/7/13 5:50 P

KTRIBE808's SparkPage
Send Private Message
Reply
Marinated boneless skinless turkey thighs and peas



 current weight: 131.0 
 
152
146.5
141
135.5
130


POPSECRET
POPSECRET's Photo SparkPoints: (43,951)
Fitness Minutes: (48,774)
Posts: 1,551
1/7/13 10:25 A

POPSECRET's SparkPage
Send Private Message
Reply
I will have a baked potato topped with black beans, rotel, light cheese, and light sour cream. Possibly also a side salad or something to round out the meal.



 current weight: 121.0 
 
138
133
128
123
118


JENNILACEY
JENNILACEY's Photo SparkPoints: (73,395)
Fitness Minutes: (59,000)
Posts: 2,488
1/7/13 7:59 A

JENNILACEY's SparkPage
Send Private Message
Reply
Vanilla Greek yogurt with strawberries and fruit/seed/nut granola.


Take your focus off the Marshmallow.

www.leangains.com/2010/01/marshmallo
w-test.html


"Toning" is marketing muscles to women who are afraid if they pick up a barbell, they'll leave the gym looking like She-Hulk. It doesn't happen, what does happen is you get results. Lifting Barbie weights does nothing but waste time.


73 Maintenance Weeks
 
0
20
40
60
80


RUSSELL_40
RUSSELL_40's Photo Posts: 16,826
1/7/13 7:43 A

Send Private Message
Reply
11 ozs diced b/s chicken thighs
1/2 can ( 7.25 ozs ) NS diced tomatoes
1/2 cup chopped onions
1 T olive oil

"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


 current weight: 179.6 
 
361
311.75
262.5
213.25
164


WATERDIAMONDS
WATERDIAMONDS's Photo Posts: 14,574
1/7/13 7:20 A

Send Private Message
Reply
pintos with homemade salsa and celery sticks

Margaret--Spring, TX
The Beck Deck Crew!


GDANE3
GDANE3's Photo SparkPoints: (77,854)
Fitness Minutes: (64,627)
Posts: 5,517
1/7/13 6:04 A

Send Private Message
Reply
Homemade split pea soup



 current weight: 157.0 
 
179
169.25
159.5
149.75
140


BERRY4
BERRY4's Photo SparkPoints: (135,708)
Fitness Minutes: (85,813)
Posts: 6,811
1/7/13 1:19 A

BERRY4's SparkPage
Send Private Message
Reply
chicken teriyaki stir-fry w/ onions, zucchini, spinach, carrots & brown rice
+ lettuce greens + avocado

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





 August Minutes: 187
 
0
275
550
825
1100


WEARINGTHIN
WEARINGTHIN's Photo Posts: 4,077
1/7/13 12:14 A

WEARINGTHIN's SparkPage
Send Private Message
Reply
Pork loin roast, buttered green beans, green iced tea.



 current weight: 290.0 
 
307
299.5
292
284.5
277


CSROBERTSON621
CSROBERTSON621's Photo SparkPoints: (74,403)
Fitness Minutes: (44,970)
Posts: 1,304
1/6/13 10:54 P

CSROBERTSON621's SparkPage
Send Private Message
Reply
We had a veal roast with brussels sprouts and sweet potato.

Starting Weight: 260 lbs. (November 2010)
Quasi-Maintenance: 165 lbs. (June 2011)
Goal Weight: 150 lbs. (reached December 8, 2011)

Size 22W to Size 4

Currently maintaining within 5 lbs. (+ or -) of goal. I weigh daily, but also use a tape measure and the fit of my clothes to guage how well I'm doing.


SUKALE
SUKALE's Photo Posts: 270
1/6/13 8:43 P

SUKALE's SparkPage
Send Private Message
Reply
chicken breast and scalloped potatoes


174 will put me at overweight, but not obese!!!


 current weight: 215.0 
 
260
238.5
217
195.5
174


LESLIELENORE
LESLIELENORE's Photo SparkPoints: (189,272)
Fitness Minutes: (132,668)
Posts: 17,902
1/6/13 8:42 P

LESLIELENORE's SparkPage
Send Private Message
Reply
Sauteed chicken and veggies on brown rice.

*Chandra*

Just keep moving!
New York
EST


66 Maintenance Weeks
 
0
20
40
60
80


-VIXEN-
-VIXEN-'s Photo SparkPoints: (21,235)
Fitness Minutes: (2,531)
Posts: 822
1/6/13 7:20 P

-VIXEN-'s SparkPage
Send Private Message
Reply
turkey burger, broccoli with parm. cheese

“I want to think again of dangerous and noble things. I want to be light and frolicsome. I want to be improbable and beautiful and afraid of nothing as though I had wings.”
― Mary Oliver


 Pounds lost: 3.0 
 
0
6.75
13.5
20.25
27


KTRIBE808
KTRIBE808's Photo Posts: 1,567
1/6/13 6:38 P

KTRIBE808's SparkPage
Send Private Message
Reply
My Cream of Crabby Soup. I copied this from a restaurant version that I am sure has a LOT more fat in it than mine! My secret - fat-free half and half instead of cream!



 current weight: 131.0 
 
152
146.5
141
135.5
130


GEORGE815
GEORGE815's Photo Posts: 38,583
1/6/13 5:23 P

GEORGE815's SparkPage
Send Private Message
Reply
Pork chop, potatoes, and broccoli.



113 Maintenance Weeks
 
0
30
60
90
120


DNICEST88
DNICEST88's Photo Posts: 393
1/6/13 1:20 P

Send Private Message
Reply
turkey burger with fat free cheese and frozen mixed vegetables



 current weight: 123.8 
 
154
145.5
137
128.5
120


POPSECRET
POPSECRET's Photo SparkPoints: (43,951)
Fitness Minutes: (48,774)
Posts: 1,551
1/6/13 1:17 P

POPSECRET's SparkPage
Send Private Message
Reply
Having chicken and brown rice in lettuce wraps with peanut sauce, and steamed edemame



 current weight: 121.0 
 
138
133
128
123
118


 
Page: 56 of (563)   « first < prev page 54 55 [ 56 ] 57 58 next page > last »
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=7&imparent=2322811

Review our Community Guidelines



 
Diet Resources: sweet potato vs yam | sweet potato vs potato | swiss chard benefits