0
 
Author: Sorting Last Post on Top ↓ Message:
WEARINGTHIN's Photo WEARINGTHIN Posts: 5,711
1/2/13 2:08 A

My SparkPage
Send Private Message
Reply
Shrimp scampi, buttered winter vegetables.



 current weight: 274.0 
 
307
298.75
290.5
282.25
274
1STARVINGARTIST's Photo 1STARVINGARTIST Posts: 567
1/1/13 11:04 P

My SparkPage
Send Private Message
Reply
Vegan nonfat vegetable soup, brown rice with pinto beans



 current weight: 174.4 
 
180
168.75
157.5
146.25
135
HEATHERGRACE99's Photo HEATHERGRACE99 Posts: 56
1/1/13 10:12 P

Send Private Message
Reply
2 hard boiled eggs, 2 pieces of bacon

I followed it up with some applesauce and then a Jello pudding snack.



 current weight: 180.0 
 
188
178.5
169
159.5
150
-VIXEN-'s Photo -VIXEN- SparkPoints: (22,286)
Fitness Minutes: (2,776)
Posts: 822
1/1/13 9:56 P

My SparkPage
Send Private Message
Reply
burrito made with lean ground turkey, salsa fresca, low fat cheese, and avocado

“I want to think again of dangerous and noble things. I want to be light and frolicsome. I want to be improbable and beautiful and afraid of nothing as though I had wings.”
― Mary Oliver


 Pounds lost: 0.0 
 
0
12.5
25
37.5
50
GEORGE815's Photo GEORGE815 Posts: 69,215
1/1/13 7:40 P

My SparkPage
Send Private Message
Reply
Black eyed peas, shredded mozzarella cheese, rice, and an apple.



166 Maintenance Weeks
 
0
45
90
135
180
LESLIELENORE's Photo LESLIELENORE SparkPoints: (260,161)
Fitness Minutes: (177,291)
Posts: 25,170
1/1/13 7:39 P

My SparkPage
Send Private Message
Reply
Home made soup and triscuit crackers.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 260,161
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
1/1/13 5:01 P

Send Private Message
Reply
sweet potato with brown sugar

Margaret--Spring, TX
The Beck Deck Crew!
POPSECRET's Photo POPSECRET SparkPoints: (64,217)
Fitness Minutes: (73,604)
Posts: 2,038
1/1/13 4:31 P

My SparkPage
Send Private Message
Reply
Chicken and veggie fajitas



 current weight: 127.0 
 
138
133
128
123
118
GEORGE815's Photo GEORGE815 Posts: 69,215
1/1/13 11:25 A

My SparkPage
Send Private Message
Reply
Fillet Mignon on crab cakes. Dinner rolls with nice dessert.Split a bottle of wine. NIce to bring in 2013 the right way.



166 Maintenance Weeks
 
0
45
90
135
180
RUSSELL_40's Photo RUSSELL_40 Posts: 16,826
1/1/13 10:15 A

Send Private Message
Reply
9 oz b/s chicken thighs
14.5 oz.can NS diced tomatoes
1/2 a white onion

"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


 current weight: 179.6 
 
361
311.75
262.5
213.25
164
GDANE3's Photo GDANE3 SparkPoints: (116,656)
Fitness Minutes: (98,961)
Posts: 8,831
1/1/13 6:04 A

Send Private Message
Reply
Roasted veggies



 current weight: 140.0 
 
179
169.25
159.5
149.75
140
WEARINGTHIN's Photo WEARINGTHIN Posts: 5,711
1/1/13 5:36 A

My SparkPage
Send Private Message
Reply
Ginger pork stir fry.



 current weight: 274.0 
 
307
298.75
290.5
282.25
274
EATNOEVIL's Photo EATNOEVIL SparkPoints: (2,795)
Fitness Minutes: (275)
Posts: 160
1/1/13 4:25 A

My SparkPage
Send Private Message
Reply
Broccoli with ranch and tilapia



 current weight: 145.0 
 
155
152.5
150
147.5
145
TERRI77's Photo TERRI77 SparkPoints: (329,685)
Fitness Minutes: (310,171)
Posts: 24,112
12/31/12 10:25 P

My SparkPage
Reply
vegetable stir-fry over brown rice

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
TERRI77's Photo TERRI77 SparkPoints: (329,685)
Fitness Minutes: (310,171)
Posts: 24,112
12/31/12 10:11 P

My SparkPage
Reply
vegetable stir-fy over brown rice

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 193.6 
 
217
199
181
163
145
CSROBERTSON621's Photo CSROBERTSON621 SparkPoints: (98,732)
Fitness Minutes: (56,105)
Posts: 1,312
12/31/12 9:51 P

My SparkPage
Send Private Message
Reply
My husband made me a fancy New Year's supper of prime rib, mushrooms, broccoli and baked sweet potato with cinnamon. Had a glass of red wine, and we have a lovely dessert and champagne waiting for midnight. Yum!

Starting Weight: 260 lbs. (November 2010)
Quasi-Maintenance: 165 lbs. (June 2011)
Goal Weight: 150 lbs. (reached December 8, 2011)

Size 22W to Size 4

Currently maintaining within 5 lbs. (+ or -) of goal. I weigh daily, but also use a tape measure and the fit of my clothes to guage how well I'm doing.
GRAMCRACKER46's Photo GRAMCRACKER46 Posts: 1,328
12/31/12 8:45 P

My SparkPage
Send Private Message
Reply
Taco salad

People!
read the INGREDIENTS!

"It's not what you eat between Christmas and New Years that matters, it's what you eat between New Years and Christmas that counts. "

Sharon from Florida





 current weight: 175.0 
 
184
175.5
167
158.5
150
LESLIELENORE's Photo LESLIELENORE SparkPoints: (260,161)
Fitness Minutes: (177,291)
Posts: 25,170
12/31/12 8:33 P

My SparkPage
Send Private Message
Reply
Black beans and rice, and roasted goat meat.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 260,161
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
SONICB's Photo SONICB Posts: 4,309
12/31/12 1:50 P

My SparkPage
Send Private Message
Reply
Going to have sushi with some siblings and my bro-in-law!



 current weight: 2.8  over
 
5
2.5
0
-2.5
-5
GDANE3's Photo GDANE3 SparkPoints: (116,656)
Fitness Minutes: (98,961)
Posts: 8,831
12/31/12 5:23 A

Send Private Message
Reply
Shrimp boil



 current weight: 140.0 
 
179
169.25
159.5
149.75
140
MARCELISA's Photo MARCELISA Posts: 314
12/31/12 1:50 A

My SparkPage
Send Private Message
Reply
Chinese broccoli sauteed in oyster sauce and 4oz of grilled marinated tempeh.





 current weight: 162.5 
 
173
161.75
150.5
139.25
128
WEARINGTHIN's Photo WEARINGTHIN Posts: 5,711
12/31/12 1:24 A

My SparkPage
Send Private Message
Reply
Baked chicken drumsticks, steamed and baked mashed cauliflower, buttered broccoli.



 current weight: 274.0 
 
307
298.75
290.5
282.25
274
-VIXEN-'s Photo -VIXEN- SparkPoints: (22,286)
Fitness Minutes: (2,776)
Posts: 822
12/30/12 10:26 P

My SparkPage
Send Private Message
Reply
white chicken chili

“I want to think again of dangerous and noble things. I want to be light and frolicsome. I want to be improbable and beautiful and afraid of nothing as though I had wings.”
― Mary Oliver


 Pounds lost: 0.0 
 
0
12.5
25
37.5
50
KJANE54 Posts: 424
12/30/12 10:23 P

Reply
Rice, black beans, corn, jalapeno sausage, topped with lettuce and low fat sour cream. Yum.

Be active, be healthy, enjoy life.


 current weight: 140.0 
 
148
143
138
133
128
GEORGE815's Photo GEORGE815 Posts: 69,215
12/30/12 9:09 P

My SparkPage
Send Private Message
Reply
Salad,perdue chicken, and shredded cheese. Pumpkin pie and an apple.



166 Maintenance Weeks
 
0
45
90
135
180
QUEEN3510VA Posts: 501
12/30/12 8:52 P

My SparkPage
Send Private Message
Reply
lettuce wrap with taboule, hummus, and boiled egg

FOCUS - Finishing - One's - Commitment - Unto - Self


 current weight: 174.5 
 
183
177.25
171.5
165.75
160
LESLIELENORE's Photo LESLIELENORE SparkPoints: (260,161)
Fitness Minutes: (177,291)
Posts: 25,170
12/30/12 8:51 P

My SparkPage
Send Private Message
Reply
I sliced some goat meat and made a sandwich with cucumber and tomato on homemade whole wheat bread, plus an apple.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 260,161
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
GRAMCRACKER46's Photo GRAMCRACKER46 Posts: 1,328
12/30/12 8:00 P

My SparkPage
Send Private Message
Reply
Homemade split pea soup with 1/2 grill cheese made with homemade whole wheat bread. yum

People!
read the INGREDIENTS!

"It's not what you eat between Christmas and New Years that matters, it's what you eat between New Years and Christmas that counts. "

Sharon from Florida





 current weight: 175.0 
 
184
175.5
167
158.5
150
KTRIBE808's Photo KTRIBE808 Posts: 1,567
12/30/12 7:27 P

My SparkPage
Send Private Message
Reply
Homemade ham and bean soup with my "skinny" garlic toast



 current weight: 131.0 
 
152
146.5
141
135.5
130
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (151,743)
Fitness Minutes: (102,875)
Posts: 8,006
12/30/12 11:04 A

My SparkPage
Reply
pasta



 current weight: 122.7 
 
250
218.175
186.35
154.525
122.7
WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
12/30/12 9:13 A

Send Private Message
Reply
hummus with carrot sticks and celery

Margaret--Spring, TX
The Beck Deck Crew!
GDANE3's Photo GDANE3 SparkPoints: (116,656)
Fitness Minutes: (98,961)
Posts: 8,831
12/30/12 6:38 A

Send Private Message
Reply
Homemade roasted vegetable soup



 current weight: 140.0 
 
179
169.25
159.5
149.75
140
WEARINGTHIN's Photo WEARINGTHIN Posts: 5,711
12/30/12 1:06 A

My SparkPage
Send Private Message
Reply
2 salmon burgers, buttered winter vegetables, red wine.



 current weight: 274.0 
 
307
298.75
290.5
282.25
274
LESLIELENORE's Photo LESLIELENORE SparkPoints: (260,161)
Fitness Minutes: (177,291)
Posts: 25,170
12/30/12 12:34 A

My SparkPage
Send Private Message
Reply
Brown rice with avocado, pinto beans, corn, salsa and sour cream.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 260,161
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
MOMMYOF2RN's Photo MOMMYOF2RN Posts: 579
12/29/12 11:50 P

My SparkPage
Send Private Message
Reply
grilled chicken parmesean and spinach salad



 current weight: 160.0 
 
296
259.5
223
186.5
150
MEG-NATALIA07's Photo MEG-NATALIA07 Posts: 679
12/29/12 11:22 P

My SparkPage
Send Private Message
Reply
spring rolls with spicy plum sauce, snap peas, and licorice.

GRACE. BEAUTY. LAUGHTER. REST. COMPASSION. GOOD FOOD.


I love to cook and bake. I have compiled hundreds of recipes on Pinterest: Crowd pleasers: Traditional & Lightened versions of timeless favorites, as well as: gluten free, vegan, Paleo & Grain-Free... and a ton of Scones and desserts.
pinterest.com/willdance4joy/


 current weight: 138.7 
 
142
137.75
133.5
129.25
125
POPSECRET's Photo POPSECRET SparkPoints: (64,217)
Fitness Minutes: (73,604)
Posts: 2,038
12/29/12 9:42 P

My SparkPage
Send Private Message
Reply
a "stew" of shrimp, light coconut milk, tomatoes, cilantro and spinach, over brown rice.



 current weight: 127.0 
 
138
133
128
123
118
GEORGE815's Photo GEORGE815 Posts: 69,215
12/29/12 7:45 P

My SparkPage
Send Private Message
Reply
Boneless pork chop , rice, salad, and piece of fruit.



166 Maintenance Weeks
 
0
45
90
135
180
FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (62,876)
Fitness Minutes: (46,194)
Posts: 6,283
12/29/12 6:53 P

My SparkPage
Send Private Message
Reply
turkey meatballs
tomato sauce
broccoli

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (151,743)
Fitness Minutes: (102,875)
Posts: 8,006
12/29/12 10:30 A

My SparkPage
Reply
pancakes



 current weight: 122.7 
 
250
218.175
186.35
154.525
122.7
MIKE5411 Posts: 11
12/29/12 5:51 A

Send Private Message
Reply
Friday night fish fry at a restaurant

GDANE3's Photo GDANE3 SparkPoints: (116,656)
Fitness Minutes: (98,961)
Posts: 8,831
12/29/12 5:37 A

Send Private Message
Reply
Vegan paella



 current weight: 140.0 
 
179
169.25
159.5
149.75
140
PATTISWIMMER's Photo PATTISWIMMER Posts: 4,763
12/28/12 9:34 P

My SparkPage
Send Private Message
Reply
coleslaw



 current weight: 147.0 
 
189
177.25
165.5
153.75
142
QUEEN3510VA Posts: 501
12/28/12 8:02 P

My SparkPage
Send Private Message
Reply
Light life veggie burger
peppers and onions
cabbage

FOCUS - Finishing - One's - Commitment - Unto - Self


 current weight: 174.5 
 
183
177.25
171.5
165.75
160
LESLIELENORE's Photo LESLIELENORE SparkPoints: (260,161)
Fitness Minutes: (177,291)
Posts: 25,170
12/28/12 6:58 P

My SparkPage
Send Private Message
Reply
Salad with feta, walnuts and croutons... lightly dressed.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 260,161
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
GEORGE815's Photo GEORGE815 Posts: 69,215
12/28/12 4:15 P

My SparkPage
Send Private Message
Reply
Turkey, broccoli, and coconut cream pie.



166 Maintenance Weeks
 
0
45
90
135
180
RUSSELL_40's Photo RUSSELL_40 Posts: 16,826
12/28/12 11:41 A

Send Private Message
Reply
1 lb of b/s chicken thighs diced
1/2 can NS diced tomatoes
1 Tbsp. olive oil
1/2 diced white onion

stir fried


"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


 current weight: 179.6 
 
361
311.75
262.5
213.25
164
GDANE3's Photo GDANE3 SparkPoints: (116,656)
Fitness Minutes: (98,961)
Posts: 8,831
12/28/12 5:51 A

Send Private Message
Reply
Spinach stuffed manicotti with side Caesar salad



 current weight: 140.0 
 
179
169.25
159.5
149.75
140
JESSSCHROEDER's Photo JESSSCHROEDER SparkPoints: (1,135)
Fitness Minutes: (564)
Posts: 105
12/28/12 12:20 A

My SparkPage
Send Private Message
Reply
1 large potato and 3 tbsp sour cream.

SW 200
GW 130

New GW: 128 pounds by Jan 25th, 2013!!

Then Jesus said to his disciples, "If anyone would come after me, he must deny himself and take up his cross and follow me."
-Mathew 16:24

I believe in eating good, good food! No reason to not have delicious meals and treats while keeping a healthy weight.


 current weight: 133.6 
 
134
132.5
131
129.5
128
SDROCHELLE's Photo SDROCHELLE SparkPoints: (5,027)
Fitness Minutes: (2,665)
Posts: 1,006
12/27/12 10:50 P

Send Private Message
Reply
Chicken Sopa (my version)...same thing I had for lunch.

Edited by: SDROCHELLE at: 12/27/2012 (22:50)
"If a man knows not what harbor he seeks, no light will guide him."


Report Inappropriate Post

Other Diet and Nutrition Topics:

Topics: Last Post:
Serving size question 3/6/2015 11:59:28 AM
whole grains VS gluten free 5/19/2015 1:34:26 PM
Protein! 6/22/2015 3:46:56 PM
Carb Cycling 8/29/2015 8:25:49 PM
Calories ? 7/15/2015 12:15:00 AM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=7&imparent=2322811

Review our Community Guidelines





Diet Resources: blood sugar alcohol | alcohol and blood sugar | blood sugar and alcohol

x Lose 10 Pounds by October 13! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.