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12/3/15 11:55 A

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leftovers

SOMAR12570's Photo SOMAR12570 SparkPoints: (109,030)
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12/3/15 8:29 A

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chicken, salad and five fries

Becoming a better me!


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SBURDEN Posts: 7,176
12/2/15 10:17 P

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vegetable soup

CALGARYDAVE's Photo CALGARYDAVE Posts: 14,316
11/30/15 12:19 A

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Chicken stir fry.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (191,592)
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11/29/15 6:41 A

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pancakes



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KOMTRIA Posts: 1,063
11/28/15 11:01 P

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Cod with panko, dijon mustard, parmesan cheese and Worcestershire sauce, stir fried green beans, quinoa, mico piece of apple pie.

The journey is as important as the goal.


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LAURAINPROGRESS's Photo LAURAINPROGRESS SparkPoints: (1,559)
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11/26/15 5:09 P

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Tartiflette. It's a French dish with potatoes, cheese, onions and lardon.

"I will make sweat my best accessory. I will run harder than my mascara"


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CALGARYDAVE's Photo CALGARYDAVE Posts: 14,316
11/26/15 12:08 P

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Chicken caesar salad.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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LAURAINPROGRESS's Photo LAURAINPROGRESS SparkPoints: (1,559)
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11/25/15 7:25 A

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Sushi

"I will make sweat my best accessory. I will run harder than my mascara"


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HSHEHABI SparkPoints: (6)
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11/25/15 6:45 A

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I had a cake cleanse cake, with only 133 carlories!! Check out free recipes on cake cleanse website. /recipes

HADASSAHSMOMMA's Photo HADASSAHSMOMMA Posts: 29
11/23/15 12:59 P

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Tonight is 4 oz tilapia, 1/2 cup rice and 2 cups stir fry veggies.

One day at a time, one pound at a time!


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LEDIRETSE's Photo LEDIRETSE SparkPoints: (93,762)
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11/23/15 10:00 A

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rice, summer beef sausage and lettuce



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CALGARYDAVE's Photo CALGARYDAVE Posts: 14,316
11/22/15 3:02 A

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Meat lovers pizza and salad.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (191,592)
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11/21/15 3:53 A

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soup



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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (42,022)
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11/20/15 1:06 A

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Bacon Cheeseburger and Fries



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CALGARYDAVE's Photo CALGARYDAVE Posts: 14,316
11/19/15 2:09 A

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A rib eye steak, baked potato and asparagus.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 12,123
11/18/15 6:44 P

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whole wheat wrap with humuus, avocado, onion, peppers, carrots, spring mix

3 clementines

"Optimism is an act of bravery."

"Choices, not sacrifices."


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CALGARYDAVE's Photo CALGARYDAVE Posts: 14,316
11/18/15 2:58 A

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Roast chicken and vegetables.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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CALGARYDAVE's Photo CALGARYDAVE Posts: 14,316
11/16/15 5:53 A

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Grilled fish wth salad.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (42,022)
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11/15/15 11:45 P

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Chicken, Mashed potatoes and gravy, greens and carrots.



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11/12/15 11:27 P

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Scrambled Eggs w/ Meat, Grits, Banana Bread and Coffee.



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CALGARYDAVE's Photo CALGARYDAVE Posts: 14,316
11/12/15 2:39 A

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Beef stew, potatoes and broccoli.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 247.6 
 
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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (42,022)
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11/12/15 12:15 A

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Haddock, potatoes, corn and salad w/ biscuit.



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11/5/15 2:03 A

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Homemade Crockpot Beef Stew



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11/1/15 10:17 P

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Chicken Pomodoro Pasta



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10/31/15 2:02 P

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Pizza, and salad with fruit.



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Boneless Spare Ribs, Butternut Squash, Carrot Salad, Fruit, ok and a little Mac N Cheese.



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CALGARYDAVE's Photo CALGARYDAVE Posts: 14,316
10/25/15 7:12 A

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Beef stew and potatoes.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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CALGARYDAVE's Photo CALGARYDAVE Posts: 14,316
10/24/15 5:16 A

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Rib-eye steak, baked potato and asparagus.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 247.6 
 
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ILOVEYOUMATTEO's Photo ILOVEYOUMATTEO Posts: 231
10/23/15 11:21 P

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Whiting fish, brown rice, spinach and Chinese eggplant

DEWILL2's Photo DEWILL2 Posts: 1,236
10/21/15 10:28 P

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turkey meatloaf, baked potato, and mixed vegetables

Live life fully everyday and remember to enjoy it with a smile


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DYANNE4293's Photo DYANNE4293 SparkPoints: (102,980)
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10/21/15 10:23 P

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Baked sweet potato and smoked ribs

Nothing changes if nothing changes.


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10/21/15 9:48 P

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salmon, half an avocado, salsa, whole wheat bread, lofat margarine



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SBURDEN Posts: 7,176
10/21/15 9:04 P

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chicken breast and gravy with corn

BARBARA1934 SparkPoints: (27,595)
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10/21/15 6:15 P

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spaghetti, marinra sauce, zucchini

ONELITTLEPILL's Photo ONELITTLEPILL SparkPoints: (53,726)
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10/21/15 5:35 A

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pizza pasta because my girls love it. made it with ingredients that are lower-carb and lower-fat.

This is for me...


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MARY_POPOVER's Photo MARY_POPOVER SparkPoints: (22,930)
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10/17/15 11:39 P

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big veggie salad, carrots, and Brussels sprouts with melted low-fat cheese emoticon

Get obsessed and stay obsessed...


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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (42,022)
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10/17/15 9:55 P

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Mini chimichanga and mini street tacos



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BERRY4's Photo BERRY4 SparkPoints: (204,266)
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10/12/15 6:35 P

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currently "brewing" on the stove is a large pot of split pea soup w/ celery, carrots, potatoes & onions
emoticon

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





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ILOVEYOUMATTEO's Photo ILOVEYOUMATTEO Posts: 231
10/12/15 12:27 A

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Tuna, lettuce, golden grape tomatoes, teaspoon of olive oil, vinegar and a slice of whole wheat bread

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10/11/15 11:39 P

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Roast beef, baked potato, and carrots.



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ELLAGURU518's Photo ELLAGURU518 Posts: 216
10/11/15 9:19 P

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1/3 sweet potato (it was a huuuuge sweet potato) topped with curried veggies.



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ILOVEYOUMATTEO's Photo ILOVEYOUMATTEO Posts: 231
10/10/15 11:27 P

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Bowl of quaker oatmeal squares.

ELLAGURU518's Photo ELLAGURU518 Posts: 216
10/10/15 10:43 P

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Salmon, spicy beet hash (beets, onion, celery and a green chili), and a Roma tomato broiled with parmesan.



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ONELITTLEPILL's Photo ONELITTLEPILL SparkPoints: (53,726)
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10/8/15 3:07 A

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Burracho's El Nino with chicken and veggies. YUMMMMMMMM

This is for me...


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SHOTOKIDO SparkPoints: (96,163)
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10/7/15 9:09 P

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Stir fried chicken with yu choy, rice, and roma tomato



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10/7/15 8:23 P

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Greek yogurt (10% fat), salted peanuts, drizzle of honey - 2 figs - cucumber sticks.

If "supper" is the main meal of the day, I change my reply to chili con carne - minced lamb, barley, beans, tomato, celery, green & red peppers.



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ILOVEYOUMATTEO's Photo ILOVEYOUMATTEO Posts: 231
10/7/15 8:03 P

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Slice of pizza

GENE1955 SparkPoints: (110,800)
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10/7/15 4:34 P

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Homemade chicken soup



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GABRIELLE42's Photo GABRIELLE42 Posts: 9,695
10/7/15 2:06 P

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leftovers


Jane

The road to success always has detours.

I know every single excuse not to eat right or exercise regularly - except for a good one.
Bob Greene


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SHAMROCKY2K's Photo SHAMROCKY2K Posts: 5,569
10/7/15 12:02 A

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A crab cake.

Pam in Maryland
Proud leader of **Positive Sparkers**


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JLCARROL SparkPoints: (6,583)
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10/6/15 11:28 P

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Today, it was leftover creamy Caesar chicken wrap, carrots, and a yogurt.



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ALICECHESS's Photo ALICECHESS Posts: 312
10/6/15 11:26 P

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From Scratch kidney beans, Spanish brown rice over greens

ILOVEYOUMATTEO's Photo ILOVEYOUMATTEO Posts: 231
10/6/15 11:17 P

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Salad: Rice, pink beans, lettuce, grape tomatoes and a roll

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10/6/15 11:04 P

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Chicken sandwich and fruit cup



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MARY_POPOVER's Photo MARY_POPOVER SparkPoints: (22,930)
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10/5/15 8:40 P

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salmon with lemon and dill, fresh herb salad w/ fat-free Italian dressing, grape tomatoes, green beans and some green grapes for dessert

Get obsessed and stay obsessed...


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GABRIELLE42's Photo GABRIELLE42 Posts: 9,695
10/5/15 1:56 P

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unstuffed cabbage rolls


Jane

The road to success always has detours.

I know every single excuse not to eat right or exercise regularly - except for a good one.
Bob Greene


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ILOVEYOUMATTEO's Photo ILOVEYOUMATTEO Posts: 231
10/4/15 10:02 P

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Veggie burger made of chickpeas with lettuce, ketchup on whole wheat.

@titanium- that is a very healthy cheat day!

MOSSROSE4's Photo MOSSROSE4 Posts: 610
10/4/15 9:37 P

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Lean Cuisine Baked Chicken
Brussel Sprouts
Glass of Milk
2 oreo cookies

Jo

Psalm 121
I lift up my eyes to the hills--where does my help come from? My help comes from the LORD, the Maker of heaven and earth.



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TITANIUM303's Photo TITANIUM303 SparkPoints: (4,707)
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10/4/15 6:05 P

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It's not for a couple more hours, but it's cheat day!:

4 oz grass fed rib eye
3 oz Shrimp
1/2 Acorn squash w/ tblspn butter
1 c. Steamed Spinach



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GABRIELLE42's Photo GABRIELLE42 Posts: 9,695
10/4/15 6:00 P

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pot roast with potatoes, carrots, onions and mushrooms
tapioca pudding for dessert


Jane

The road to success always has detours.

I know every single excuse not to eat right or exercise regularly - except for a good one.
Bob Greene


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10/3/15 11:40 P

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Indian - Curried chicken, dhalpuri (stewed split peas), and paratha roti (kind of soft flatbread).

Edited by: SHOTOKIDO at: 10/3/2015 (23:41)

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10/3/15 11:30 P

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I had creamy chicken Caesar wrap, yogurt and carrots.



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ILOVEYOUMATTEO's Photo ILOVEYOUMATTEO Posts: 231
10/3/15 11:09 P

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Roasted zucchini on Italian bread.

GABRIELLE42's Photo GABRIELLE42 Posts: 9,695
10/3/15 2:07 P

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Will have leftover taco soup for supper tonight.


Jane

The road to success always has detours.

I know every single excuse not to eat right or exercise regularly - except for a good one.
Bob Greene


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ILOVEYOUMATTEO's Photo ILOVEYOUMATTEO Posts: 231
10/2/15 11:55 P

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Grilled chicken salad. Slice of pizza.

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10/2/15 11:43 P

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Chicken vindaloo with naan.



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10/2/15 8:38 P

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Panko crusted cod, roasted potato strips, roasted carrots with onions

The journey is as important as the goal.


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GABRIELLE42's Photo GABRIELLE42 Posts: 9,695
10/2/15 2:13 P

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Planning on boneless pork loin chops for tonight. Not sure what else yet.


Jane

The road to success always has detours.

I know every single excuse not to eat right or exercise regularly - except for a good one.
Bob Greene


 current weight: 151.0 
 
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ILOVEYOUMATTEO's Photo ILOVEYOUMATTEO Posts: 231
10/2/15 2:03 A

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Salad: leaf lettuce, grape tomatoes, cauliflower, chickpeas, light tuna, and some whole wheat bread

GABRIELLE42's Photo GABRIELLE42 Posts: 9,695
9/30/15 1:59 P

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I'm going out for supper so not sure. I may have the chicken dish that is on the fit menu.


Jane

The road to success always has detours.

I know every single excuse not to eat right or exercise regularly - except for a good one.
Bob Greene


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DOLLIE6's Photo DOLLIE6 Posts: 2,842
9/30/15 11:47 A

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I had spaghetti.

I am transforming.


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ERNOINACTION's Photo ERNOINACTION Posts: 3,042
9/30/15 10:42 A

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pasta bake with butternut squash, bacon, veggies and cheese



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9/30/15 1:39 A

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Steak, baked potato, roll and salad.



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DEWILL2's Photo DEWILL2 Posts: 1,236
9/29/15 10:30 P

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Salmon and asparagus

Live life fully everyday and remember to enjoy it with a smile


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ILOVEYOUMATTEO's Photo ILOVEYOUMATTEO Posts: 231
9/29/15 9:31 P

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Brown rice with split peas and Cumin tofu

GABRIELLE42's Photo GABRIELLE42 Posts: 9,695
9/29/15 2:08 P

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planning to have tacos and a chocolate cheesecake I made with a WW smoothie mix


Jane

The road to success always has detours.

I know every single excuse not to eat right or exercise regularly - except for a good one.
Bob Greene


 current weight: 151.0 
 
180
168.25
156.5
144.75
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ONELITTLEPILL's Photo ONELITTLEPILL SparkPoints: (53,726)
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9/28/15 2:41 A

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yummy spaghetti with low-cal, high fiber noodles

This is for me...


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KOMTRIA Posts: 1,063
9/27/15 8:06 P

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Porchetta on romaine lettuce, sweet and spicy lentils, steamed carrots.
So yum.

The journey is as important as the goal.


 current weight: 177.4 
 
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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (42,022)
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9/27/15 2:45 P

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Pasta w/ chicken meatball and soup.



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GODSCHILD2_2011's Photo GODSCHILD2_2011 Posts: 4,758
9/27/15 3:10 A

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a big salad and a bag of Doritos chips. ( I know the chips wasn't the best choice but it was so good together)

*********Lisa*********


BLC 20 Blazing Blue Bombshells

True Blue Bombshell

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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (42,022)
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9/26/15 11:50 P

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Pasta w/ chicken meatball



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PLANTPOWERGIRL's Photo PLANTPOWERGIRL Posts: 7,657
9/26/15 1:28 P

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veggie sub

Love conquers all :)


 Pounds lost: 130.5 
 
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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (42,022)
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9/25/15 11:39 P

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Haddock, greens, carrots and hashbrowns.



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