It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

SparkPeople Sponsors help keep the site free!

 
Message Boards
FORUM:   Diet and Nutrition
TOPIC:   high calorie/low fat


Click here to read our frequently asked Diet and Nutrition questions.
 
  Reply Create A New Topic
Search the
Message Boards:		 Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
SparkPeople Sponsors help keep the site free!

Author: Message: Sort First Post on Top


MELS-JOURNEY
MELS-JOURNEY's Photo SparkPoints: (5,536)
Fitness Minutes: (1,885)
 Posts: 298
 11/21/09 2:55 P

MELS-JOURNEY's SparkPage
Send Private Message
Reply
Most whole grain foods.

Why low in fat?



 current weight: 268.0 
 
288
256
224
192
160


AURORA629
AURORA629's Photo Posts: 1,795
 11/21/09 12:32 P

AURORA629's SparkPage
Send Private Message
Reply
Rice, beans, pasta, potatoes, sweet potatoes, whole grain breads, fruit juice



 current weight: 131.2 
 
170
158.75
147.5
136.25
125


FORESTGHOUL
FORESTGHOUL's Photo Posts: 155
 11/21/09 7:35 A

FORESTGHOUL's Profile
Send Private Message
Reply
can anyone please give me some ideas of foods high in calories but low in fat?

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see.

- John Burroughs, essayist and naturalist


 current weight: 121.8 
 
161
150.75
140.5
130.25
120


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=7&imparent=17310570

Review our Community Guidelines



 
Today On SparkPeople
Featured Article
Meatless Meals Benefit Your Health

On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

Read More
MessageBoard Hot Topics
Top Searches
Assisted Pull-up Machine
Use this machine to progress to a full pull-up.
SparkRecipes: Featured Recipe
Southwest Pasta Salad
Submitted By: RDEPASS

Quick and nutritious, high in iron, protein and other nutrients Full Recipe

Search Over 200k Healthy Recipes:
 Search SparkRecipes
Activity Stats
  • Calories Burned: 7,553,107,344
  • Pounds Lost: 9,992,951
  • Cups Water Drank: 231,013,438
  • SparkAmerica Minutes: 1,112,915,041
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!