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FORUM:   Diet and Nutrition
TOPIC:   Low-Carb Meal Plan


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SPARK_COACH_JEN
SPARK_COACH_JEN's Photo Posts: 41,265
 11/21/09 8:50 A

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We don't currently offer lower carb meal plans. You can substitute items on your plan, or turn your meal plans off and just track what you're eating. That way you can still see how you're doing relative to your recommended calorie and nutrient ranges, but you'll be able to eat specific to your needs.

Hope that helps,

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford


COLEYSMILE
Posts: 1
 11/21/09 4:22 A

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Is there any way to obtain a low-carb meal plan (based on glycemic load)? The only meal plan that appears for me is one fairly high in carbs an not that high in protein.

Thanks for your help!


 
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