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What did you eat for lunch today?

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MEANREDS92

Posts: 818
12/2/12 7:22 P

Roomie treated me to a grilled chicken sub from subway

current weight: 144.0

157

147

137

127

117

CHARLOTTE1947

SparkPoints: (32,881)
Fitness Minutes: (39,921)
Posts: 1,425
12/2/12 4:49 P

ham and cheese (both low fat) on whole wheat with mustard and lettuce. Diced tomatoes. Water.

current weight: 139.8

163

154.25

145.5

136.75

128

POPSECRET

SparkPoints: (21,357)
Fitness Minutes: (18,774)
Posts: 874
12/2/12 3:09 P

Smoothie:
1/4 cup plain greek yogurt
3/4 cup unsweetened vanilla almond milk
1 tbs ground flaxseed
1 cup baby spinach leaves
3/4 cup frozen mixed berries

might have a cup of leftover turkey soup also :)

current weight: 123.0

138

133

128

123

118

SONICB

Posts: 3,381
12/2/12 1:38 P

Ramen with frozen vegetables and sriracha... talk about a sodium bomb.

current weight: 2.8 over

2.5

-2.5

-5

VICKY5231

SparkPoints: (8,066)
Fitness Minutes: (5,022)
Posts: 134
12/2/12 12:09 P

Lentil burgers with cheddar and avocado

current weight: 160.0

180

163.5

147

130.5

114

MOTHERBOARDER

Posts: 3,371
12/2/12 10:50 A

lentil soup

current weight: 121.1

250

217.775

185.55

153.325

121.1

MFLEESAK

SparkPoints: (61,955)
Fitness Minutes: (42,087)
Posts: 3,434
12/2/12 9:26 A

I haven't eaten lunch today. I'm still thinking about breakfast.

WATERDIAMONDS

Posts: 10,550
12/2/12 9:09 A

artichoke hearts and a sweet potato

BIGTOSS03

SparkPoints: (164,382)
Fitness Minutes: (145,529)
Posts: 8,726
12/1/12 9:00 P

6 oz. of steak

Remember:

Step forward with faith in God and yourself.

current weight: 201.0

214

208

202

196

190

ROMEOSMOM27

SparkPoints: (30,928)
Fitness Minutes: (34,308)
Posts: 373
12/1/12 7:40 P

Yogurt and protein powder

I am trying to live a healthy life for me and my family. I have changed my eating habits and I feel great.

Pounds lost: 36.0

11.5

34.5

POPSECRET

SparkPoints: (21,357)
Fitness Minutes: (18,774)
Posts: 874
12/1/12 6:59 P

Bush's Grillin Beans with a chicken sausage cut up into it

current weight: 123.0

138

133

128

123

118

BIGPOPPAPUFF

Posts: 57,754
12/1/12 5:36 P

large cup of homemade turkey noodle soup (carrots,onions,celery)....1/2 of a ham and lt provolone sandwich on italian bread......monster ( lo carb) energy drink...

current weight: 199.0

272

252.75

233.5

214.25

195

PUNKYSMOMMY

SparkPoints: (28,352)
Fitness Minutes: (14,248)
Posts: 420
12/1/12 5:22 P

Spinach salad

Know ye not that they which run in a race run all, but one receiveth the prize? So run, that ye may obtain.
And every man that striveth for the mastery is temperate in all things. Now they do it to obtain a corruptible crown; but we an incorruptible.
I therefore so run, not as uncertainly; so fight I, not as one that beateth the air:
But I keep under my body, and bring it into subjection: lest that by any means, when I have preached to others, I myself should be a cast away.

Pounds lost: 15.8

6.5

19.5

FALLGIRL104

SparkPoints: (28,473)
Fitness Minutes: (26,591)
Posts: 1,811
12/1/12 4:50 P

nothing

Fallgirl104

Total SparkPoints: 28,473

25,000

26,249

27,499

28,749

29,999

SparkPoints Level 14

GLAMIAM

SparkPoints: (1,976)
Fitness Minutes: (2,583)
Posts: 153
12/1/12 3:05 P

Chicken fajitas
Chips and salsa

current weight: 135.0

135

133

131

129

127

LESLIELENORE

SparkPoints: (111,280)
Fitness Minutes: (84,662)
Posts: 9,425
12/1/12 3:03 P

Pork stir fry on white rice, greens beans, beets, and an apple.

*Chandra*

Just keep moving!
New York
EST

current weight: 157.0

320

278.5

237

195.5

154

MFLEESAK

SparkPoints: (61,955)
Fitness Minutes: (42,087)
Posts: 3,434
12/1/12 2:34 P

Only yogurt and a banana. I'm going out to dinner tonight.

RUSSELL_39

Posts: 14,341
12/1/12 11:02 A

1 lb of ground chuck

Russell - current BMI 32.5
197 - bmi-30
164 - bmi-25

current weight: 227.6

361

311.75

262.5

213.25

164

PENGUINPIE

SparkPoints: (35,886)
Fitness Minutes: (35,615)
Posts: 2,624
12/1/12 10:54 A

Butternut squash with potatoes and parsnips.

72 Maintenance Weeks

WATERDIAMONDS

Posts: 10,550
12/1/12 7:55 A

pasta bechamel and salad

BIGTOSS03

SparkPoints: (164,382)
Fitness Minutes: (145,529)
Posts: 8,726
11/30/12 11:47 P

Just some chips

Remember:

Step forward with faith in God and yourself.

current weight: 201.0

214

208

202

196

190

LACIEKAY

SparkPoints: (6,482)
Fitness Minutes: (1,682)
Posts: 184
11/30/12 9:55 P

cottage cheese.. i'm NOT a big lunch person.. just needed a dose of protein after working out and that sounded the best.

"Discontent is the source of all trouble,
but also of all progress, in individuals and nations."
Berthold Auerbach
"Half of the failures in life come from pulling one's horse when he is leaping."
Thomas Hood

Pounds lost: 48.8

26.25

52.5

78.75

105

KTRIBE808

Posts: 1,564
11/30/12 9:14 P

fried oyster sandwich

current weight: 136.0

152

146.5

141

135.5

130

BIGPOPPAPUFF

Posts: 57,754
11/30/12 8:53 P

dirty rice.............water...

current weight: 199.0

272

252.75

233.5

214.25

195

RUSSELL_39

Posts: 14,341
11/30/12 8:20 P

A lb of chicken thighs, cooked in 2 T olive oil, with garlic powder, and black pepper.

Russell - current BMI 32.5
197 - bmi-30
164 - bmi-25

current weight: 227.6

361

311.75

262.5

213.25

164

HHB4181

SparkPoints: (60,881)
Fitness Minutes: (27,364)
Posts: 2,559
11/30/12 7:23 P

left over SP slow cooker pineapple chicken with brown rice and a apple

-Holly, Eastern Standard Time

Pounds lost: 7.6

2.75

5.5

8.25

MEG-NATALIA07

Posts: 624
11/30/12 6:21 P

Tunafish, sweet potato, avocado, and vegetable soup.

GRACE. BEAUTY. LAUGHTER. REST. COMPASSION. GOOD FOOD.

I love to cook and bake. I have compiled hundreds of recipes on Pinterest: Crowd pleasers: Traditional & Lightened versions of timeless favorites, as well as: gluten free, vegan, Paleo & Grain-Free... and a ton of Scones and desserts.
pinterest.com/willdance4joy/

current weight: 128.5

150

142.5

135

127.5

120

MFLEESAK

SparkPoints: (61,955)
Fitness Minutes: (42,087)
Posts: 3,434
11/30/12 5:25 P

A slice of pizza.

LILLEAN

Posts: 725
11/30/12 4:39 P

Sweet potato and turkey

current weight: 173.0

202

188.75

175.5

162.25

149

LJOYCE55

SparkPoints: (34,601)
Fitness Minutes: (21,095)
Posts: 1,540
11/30/12 4:12 P

trader joes corn soup and a ham sandwich on whole wheat

LESLIELENORE

SparkPoints: (111,280)
Fitness Minutes: (84,662)
Posts: 9,425
11/30/12 3:33 P

Turkey salad sandwich on whole wheat, peas, and an apple.

*Chandra*

Just keep moving!
New York
EST

current weight: 157.0

320

278.5

237

195.5

154

SUNSHINESKYWAY

Posts: 515
11/30/12 1:19 P

Falafel, rice, stuffed grape leave, taboulleh & hummus.

current weight: 154.0

184

170.5

157

143.5

130

HILLYLILLY

Posts: 536
11/30/12 1:18 P

Tuna Salad sandwich

Pounds lost: 9.0

6.25

12.5

18.75

PAMULDROW2007

Posts: 586
11/30/12 12:45 P

Nice garden salad with a little feta and little shredded cheese. Dannon light and fit greek yogurt cherry.

Pounds lost: 15.4

CHARLOTTE1947

SparkPoints: (32,881)
Fitness Minutes: (39,921)
Posts: 1,425
11/30/12 12:34 P

Home made tuna salad with light mayo and celery on whole wheat toast and 1/4 of an avocado.
Hot green tea.

current weight: 139.8

163

154.25

145.5

136.75

128

FALLGIRL104

SparkPoints: (28,473)
Fitness Minutes: (26,591)
Posts: 1,811
11/30/12 11:46 A

Will have publix organic toasted honey nut cereal
almond milk

Fallgirl104

Total SparkPoints: 28,473

25,000

26,249

27,499

28,749

29,999

SparkPoints Level 14

CALLMECARRIE

Posts: 806
11/30/12 8:30 A

Big salad with beans and turkey for protein.

"I owe everything you see here to spaghetti."

-Sophia Loren

current weight: 175.5

283

252.25

221.5

190.75

160

WATERDIAMONDS

Posts: 10,550
11/30/12 8:27 A

quinoa vegetable pilaf

GORILLAMUSCLE42

SparkPoints: (50,681)
Fitness Minutes: (83,646)
Posts: 383
11/30/12 6:54 A

tuna

Pounds lost: 0.0

2.625

5.25

7.875

10.5

BIGTOSS03

SparkPoints: (164,382)
Fitness Minutes: (145,529)
Posts: 8,726
11/29/12 10:51 P

Cup of chicken broth

Remember:

Step forward with faith in God and yourself.

current weight: 201.0

214

208

202

196

190

WATERDIAMONDS

Posts: 10,550
11/29/12 8:06 P

tofu noodle soup

BIGPOPPAPUFF

Posts: 57,754
11/29/12 7:14 P

noodle bowl......1/2 of a light ham and light provolone sandwich on italian bread.....water...

current weight: 199.0

272

252.75

233.5

214.25

195

KTRIBE808

Posts: 1,564
11/29/12 7:09 P

Boca burger on a toasted whole wheat mini bagel

current weight: 136.0

152

146.5

141

135.5

130

HHB4181

SparkPoints: (60,881)
Fitness Minutes: (27,364)
Posts: 2,559
11/29/12 6:36 P

leftover SP slowcooker chicken salsa

-Holly, Eastern Standard Time

Pounds lost: 7.6

2.75

5.5

8.25

MFLEESAK

SparkPoints: (61,955)
Fitness Minutes: (42,087)
Posts: 3,434
11/29/12 4:53 P

French onion soup and a salad.

TRIXY2703

SparkPoints: (269)
Fitness Minutes: (20)
Posts: 4
11/29/12 4:14 P

Why is this in kg and how do I change it to pounds?

Pounds lost: 6.0

24.75

49.5

74.25

TRIXY2703

SparkPoints: (269)
Fitness Minutes: (20)
Posts: 4
11/29/12 3:58 P

Chicken salad on a bagel with chpotle mayo :0)

Pounds lost: 6.0

24.75

49.5

74.25

LESLIELENORE

SparkPoints: (111,280)
Fitness Minutes: (84,662)
Posts: 9,425
11/29/12 2:51 P

Chocolate shakeology with peanut butter, milk, banana.

*Chandra*

Just keep moving!
New York
EST

current weight: 157.0

320

278.5

237

195.5

154

CHARLOTTE1947

SparkPoints: (32,881)
Fitness Minutes: (39,921)
Posts: 1,425
11/29/12 1:17 P

Home made chicken salad with light mayo on whole wheat. An apple and water.

current weight: 139.8

163

154.25

145.5

136.75

128

ROMEOSMOM27

SparkPoints: (30,928)
Fitness Minutes: (34,308)
Posts: 373
11/29/12 12:30 P

Kroger's carbmaster Carrot Cake yogurt with protein powder.

deeturner.herbalhub.com

I am trying to live a healthy life for me and my family. I have changed my eating habits and I feel great.

Pounds lost: 36.0

11.5

34.5

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