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MEANREDS92 Posts: 818
12/2/12 7:22 P

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Roomie treated me to a grilled chicken sub from subway



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CHARLOTTE1947's Photo CHARLOTTE1947 SparkPoints: (40,718)
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12/2/12 4:49 P

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ham and cheese (both low fat) on whole wheat with mustard and lettuce. Diced tomatoes. Water.

"The only way to hurt your body is to not use it." Jack LaLanne


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POPSECRET's Photo POPSECRET SparkPoints: (48,193)
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12/2/12 3:09 P

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Smoothie:
1/4 cup plain greek yogurt
3/4 cup unsweetened vanilla almond milk
1 tbs ground flaxseed
1 cup baby spinach leaves
3/4 cup frozen mixed berries


might have a cup of leftover turkey soup also :)



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SONICB's Photo SONICB Posts: 4,259
12/2/12 1:38 P

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Ramen with frozen vegetables and sriracha... talk about a sodium bomb.



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VICKY5231's Photo VICKY5231 SparkPoints: (19,748)
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12/2/12 12:09 P

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Lentil burgers with cheddar and avocado



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (121,234)
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12/2/12 10:50 A

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lentil soup



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12/2/12 9:26 A

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I haven't eaten lunch today. I'm still thinking about breakfast.

WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
12/2/12 9:09 A

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artichoke hearts and a sweet potato

Margaret--Spring, TX
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12/1/12 9:00 P

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6 oz. of steak

Remember:

Step forward with faith in God and yourself.


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ROMEOSMOM27's Photo ROMEOSMOM27 SparkPoints: (31,084)
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12/1/12 7:40 P

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Yogurt and protein powder

I am trying to live a healthy life for me and my family. I have changed my eating habits and I feel great.


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12/1/12 6:59 P

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Bush's Grillin Beans with a chicken sausage cut up into it



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (230,860)
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12/1/12 5:36 P

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large cup of homemade turkey noodle soup (carrots,onions,celery)....1/2 of a ham and lt provolone sandwich on italian bread......monster ( lo carb) energy drink...



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PUNKYSMOMMY's Photo PUNKYSMOMMY SparkPoints: (30,745)
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12/1/12 5:22 P

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Spinach salad

Know ye not that they which run in a race run all, but one receiveth the prize? So run, that ye may obtain.
And every man that striveth for the mastery is temperate in all things. Now they do it to obtain a corruptible crown; but we an incorruptible.
I therefore so run, not as uncertainly; so fight I, not as one that beateth the air:
But I keep under my body, and bring it into subjection: lest that by any means, when I have preached to others, I myself should be a cast away.


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FALLGIRL104's Photo FALLGIRL104 SparkPoints: (30,846)
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12/1/12 4:50 P

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nothing

Fallgirl104


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GLAMIAM SparkPoints: (1,985)
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12/1/12 3:05 P

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Chicken fajitas
Chips and salsa



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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,194)
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12/1/12 3:03 P

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Pork stir fry on white rice, greens beans, beets, and an apple.

*Chandra*

Just keep moving!
New York
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12/1/12 2:34 P

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Only yogurt and a banana. I'm going out to dinner tonight.

RUSSELL_40's Photo RUSSELL_40 Posts: 16,826
12/1/12 11:02 A

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1 lb of ground chuck

"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


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PENGUINPIE's Photo PENGUINPIE Posts: 3,146
12/1/12 10:54 A

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Butternut squash with potatoes and parsnips.



368 Days since:  I binged.
 
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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
12/1/12 7:55 A

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pasta bechamel and salad

Margaret--Spring, TX
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11/30/12 11:47 P

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Just some chips

Remember:

Step forward with faith in God and yourself.


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LACIEKAY's Photo LACIEKAY SparkPoints: (7,052)
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11/30/12 9:55 P

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cottage cheese.. i'm NOT a big lunch person.. just needed a dose of protein after working out and that sounded the best.

"Discontent is the source of all trouble,
but also of all progress, in individuals and nations."
Berthold Auerbach
"Half of the failures in life come from pulling one's horse when he is leaping."
Thomas Hood


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KTRIBE808's Photo KTRIBE808 Posts: 1,567
11/30/12 9:14 P

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fried oyster sandwich



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (230,860)
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11/30/12 8:53 P

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dirty rice.............water...



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RUSSELL_40's Photo RUSSELL_40 Posts: 16,826
11/30/12 8:20 P

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A lb of chicken thighs, cooked in 2 T olive oil, with garlic powder, and black pepper.

"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


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HHB4181's Photo HHB4181 SparkPoints: (83,674)
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11/30/12 7:23 P

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left over SP slow cooker pineapple chicken with brown rice and a apple

-Holly, Eastern Standard Time


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MEG-NATALIA07's Photo MEG-NATALIA07 Posts: 679
11/30/12 6:21 P

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Tunafish, sweet potato, avocado, and vegetable soup.

GRACE. BEAUTY. LAUGHTER. REST. COMPASSION. GOOD FOOD.


I love to cook and bake. I have compiled hundreds of recipes on Pinterest: Crowd pleasers: Traditional & Lightened versions of timeless favorites, as well as: gluten free, vegan, Paleo & Grain-Free... and a ton of Scones and desserts.
pinterest.com/willdance4joy/


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11/30/12 5:25 P

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A slice of pizza.

LILLEAN's Photo LILLEAN Posts: 866
11/30/12 4:39 P

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Sweet potato and turkey



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LJOYCE55 SparkPoints: (113,210)
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11/30/12 4:12 P

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trader joes corn soup and a ham sandwich on whole wheat

LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,194)
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11/30/12 3:33 P

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Turkey salad sandwich on whole wheat, peas, and an apple.

*Chandra*

Just keep moving!
New York
EST


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SUNSHINESKYWAY's Photo SUNSHINESKYWAY Posts: 549
11/30/12 1:19 P

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Falafel, rice, stuffed grape leave, taboulleh & hummus.

HMILLY2020's Photo HMILLY2020 Posts: 587
11/30/12 1:18 P

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Tuna Salad sandwich



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PAMULDROW2007's Photo PAMULDROW2007 Posts: 591
11/30/12 12:45 P

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Nice garden salad with a little feta and little shredded cheese. Dannon light and fit greek yogurt cherry. emoticon emoticon



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CHARLOTTE1947's Photo CHARLOTTE1947 SparkPoints: (40,718)
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11/30/12 12:34 P

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Home made tuna salad with light mayo and celery on whole wheat toast and 1/4 of an avocado.
Hot green tea.

"The only way to hurt your body is to not use it." Jack LaLanne


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FALLGIRL104's Photo FALLGIRL104 SparkPoints: (30,846)
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11/30/12 11:46 A

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Will have publix organic toasted honey nut cereal
almond milk

Fallgirl104


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CALLMECARRIE's Photo CALLMECARRIE Posts: 1,598
11/30/12 8:30 A

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Big salad with beans and turkey for protein.

"I owe everything you see here to spaghetti."

-Sophia Loren


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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
11/30/12 8:27 A

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quinoa vegetable pilaf

Margaret--Spring, TX
The Beck Deck Crew!
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11/30/12 6:54 A

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tuna



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BIGTOSS03's Photo BIGTOSS03 SparkPoints: (221,473)
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11/29/12 10:51 P

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Cup of chicken broth

Remember:

Step forward with faith in God and yourself.


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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
11/29/12 8:06 P

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tofu noodle soup

Margaret--Spring, TX
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11/29/12 7:14 P

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noodle bowl......1/2 of a light ham and light provolone sandwich on italian bread.....water...



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KTRIBE808's Photo KTRIBE808 Posts: 1,567
11/29/12 7:09 P

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Boca burger on a toasted whole wheat mini bagel



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11/29/12 6:36 P

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leftover SP slowcooker chicken salsa

-Holly, Eastern Standard Time


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11/29/12 4:53 P

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French onion soup and a salad.

TRIXY2703 SparkPoints: (475)
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11/29/12 4:14 P

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Why is this in kg and how do I change it to pounds?



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11/29/12 3:58 P

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Chicken salad on a bagel with chpotle mayo :0)



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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,194)
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11/29/12 2:51 P

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Chocolate shakeology with peanut butter, milk, banana.

*Chandra*

Just keep moving!
New York
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CHARLOTTE1947's Photo CHARLOTTE1947 SparkPoints: (40,718)
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11/29/12 1:17 P

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Home made chicken salad with light mayo on whole wheat. An apple and water.

"The only way to hurt your body is to not use it." Jack LaLanne


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ROMEOSMOM27's Photo ROMEOSMOM27 SparkPoints: (31,084)
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11/29/12 12:30 P

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Kroger's carbmaster Carrot Cake yogurt with protein powder. emoticon deeturner.herbalhub.com

I am trying to live a healthy life for me and my family. I have changed my eating habits and I feel great.


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