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What did you eat for lunch today?



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MEANREDS92
Posts: 818
12/2/12 7:22 P

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Roomie treated me to a grilled chicken sub from subway



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CHARLOTTE1947
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12/2/12 4:49 P

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ham and cheese (both low fat) on whole wheat with mustard and lettuce. Diced tomatoes. Water.

"The only way to hurt your body is to not use it." Jack LaLanne


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POPSECRET
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12/2/12 3:09 P

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Smoothie:
1/4 cup plain greek yogurt
3/4 cup unsweetened vanilla almond milk
1 tbs ground flaxseed
1 cup baby spinach leaves
3/4 cup frozen mixed berries


might have a cup of leftover turkey soup also :)



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SONICB
SONICB's Photo Posts: 4,195
12/2/12 1:38 P

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Ramen with frozen vegetables and sriracha... talk about a sodium bomb.



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VICKY5231
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12/2/12 12:09 P

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Lentil burgers with cheddar and avocado



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MOTHERBOARDER
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12/2/12 10:50 A

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lentil soup



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MFLEESAK
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12/2/12 9:26 A

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I haven't eaten lunch today. I'm still thinking about breakfast.



WATERDIAMONDS
WATERDIAMONDS's Photo Posts: 14,386
12/2/12 9:09 A

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artichoke hearts and a sweet potato

Margaret--Spring, TX
The Beck Deck Crew!


BIGTOSS03
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12/1/12 9:00 P

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6 oz. of steak

Remember:

Step forward with faith in God and yourself.


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ROMEOSMOM27
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12/1/12 7:40 P

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Yogurt and protein powder

I am trying to live a healthy life for me and my family. I have changed my eating habits and I feel great.


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POPSECRET
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12/1/12 6:59 P

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Bush's Grillin Beans with a chicken sausage cut up into it



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BIGPOPPAPUFF
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12/1/12 5:36 P

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large cup of homemade turkey noodle soup (carrots,onions,celery)....1/2 of a ham and lt provolone sandwich on italian bread......monster ( lo carb) energy drink...



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PUNKYSMOMMY
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12/1/12 5:22 P

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Spinach salad

Know ye not that they which run in a race run all, but one receiveth the prize? So run, that ye may obtain.
And every man that striveth for the mastery is temperate in all things. Now they do it to obtain a corruptible crown; but we an incorruptible.
I therefore so run, not as uncertainly; so fight I, not as one that beateth the air:
But I keep under my body, and bring it into subjection: lest that by any means, when I have preached to others, I myself should be a cast away.


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FALLGIRL104
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12/1/12 4:50 P

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nothing

Fallgirl104


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GLAMIAM
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12/1/12 3:05 P

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Chicken fajitas
Chips and salsa



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LESLIELENORE
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12/1/12 3:03 P

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Pork stir fry on white rice, greens beans, beets, and an apple.

*Chandra*

Just keep moving!
New York
EST


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MFLEESAK
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12/1/12 2:34 P

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Only yogurt and a banana. I'm going out to dinner tonight.



RUSSELL_40
RUSSELL_40's Photo Posts: 16,783
12/1/12 11:02 A

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1 lb of ground chuck

"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


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PENGUINPIE
PENGUINPIE's Photo Posts: 3,146
12/1/12 10:54 A

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Butternut squash with potatoes and parsnips.



245 Days since:  I binged.
 
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WATERDIAMONDS
WATERDIAMONDS's Photo Posts: 14,386
12/1/12 7:55 A

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pasta bechamel and salad

Margaret--Spring, TX
The Beck Deck Crew!


BIGTOSS03
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11/30/12 11:47 P

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Just some chips

Remember:

Step forward with faith in God and yourself.


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LACIEKAY
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11/30/12 9:55 P

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cottage cheese.. i'm NOT a big lunch person.. just needed a dose of protein after working out and that sounded the best.

"Discontent is the source of all trouble,
but also of all progress, in individuals and nations."
Berthold Auerbach
"Half of the failures in life come from pulling one's horse when he is leaping."
Thomas Hood


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KTRIBE808
KTRIBE808's Photo Posts: 1,567
11/30/12 9:14 P

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fried oyster sandwich



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BIGPOPPAPUFF
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11/30/12 8:53 P

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dirty rice.............water...



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RUSSELL_40
RUSSELL_40's Photo Posts: 16,783
11/30/12 8:20 P

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A lb of chicken thighs, cooked in 2 T olive oil, with garlic powder, and black pepper.

"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


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HHB4181
HHB4181's Photo SparkPoints: (82,573)
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11/30/12 7:23 P

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left over SP slow cooker pineapple chicken with brown rice and a apple

-Holly, Eastern Standard Time


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MEG-NATALIA07
MEG-NATALIA07's Photo Posts: 679
11/30/12 6:21 P

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Tunafish, sweet potato, avocado, and vegetable soup.

GRACE. BEAUTY. LAUGHTER. REST. COMPASSION. GOOD FOOD.


I love to cook and bake. I have compiled hundreds of recipes on Pinterest: Crowd pleasers: Traditional & Lightened versions of timeless favorites, as well as: gluten free, vegan, Paleo & Grain-Free... and a ton of Scones and desserts.
pinterest.com/willdance4joy/


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MFLEESAK
SparkPoints: (65,175)
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11/30/12 5:25 P

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A slice of pizza.



LILLEAN
LILLEAN's Photo Posts: 812
11/30/12 4:39 P

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Sweet potato and turkey



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LJOYCE55
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11/30/12 4:12 P

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trader joes corn soup and a ham sandwich on whole wheat



LESLIELENORE
LESLIELENORE's Photo SparkPoints: (184,328)
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11/30/12 3:33 P

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Turkey salad sandwich on whole wheat, peas, and an apple.

*Chandra*

Just keep moving!
New York
EST


62 Maintenance Weeks
 
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SUNSHINESKYWAY
SUNSHINESKYWAY's Photo Posts: 545
11/30/12 1:19 P

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Falafel, rice, stuffed grape leave, taboulleh & hummus.



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HMILLY2020
HMILLY2020's Photo Posts: 587
11/30/12 1:18 P

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Tuna Salad sandwich



 Pounds lost: 1.7 
 
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PAMULDROW2007
PAMULDROW2007's Photo Posts: 591
11/30/12 12:45 P

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Nice garden salad with a little feta and little shredded cheese. Dannon light and fit greek yogurt cherry. emoticon emoticon



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CHARLOTTE1947
CHARLOTTE1947's Photo SparkPoints: (38,536)
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11/30/12 12:34 P

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Home made tuna salad with light mayo and celery on whole wheat toast and 1/4 of an avocado.
Hot green tea.

"The only way to hurt your body is to not use it." Jack LaLanne


 current weight: 140.2 
 
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FALLGIRL104
FALLGIRL104's Photo SparkPoints: (30,846)
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11/30/12 11:46 A

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Will have publix organic toasted honey nut cereal
almond milk

Fallgirl104


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CALLMECARRIE
CALLMECARRIE's Photo Posts: 1,598
11/30/12 8:30 A

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Big salad with beans and turkey for protein.

"I owe everything you see here to spaghetti."

-Sophia Loren


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WATERDIAMONDS
WATERDIAMONDS's Photo Posts: 14,386
11/30/12 8:27 A

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quinoa vegetable pilaf

Margaret--Spring, TX
The Beck Deck Crew!


GORILLAMUSCLE42
GORILLAMUSCLE42's Photo SparkPoints: (50,714)
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11/30/12 6:54 A

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tuna



 Pounds lost: 0.0 
 
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BIGTOSS03
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11/29/12 10:51 P

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Cup of chicken broth

Remember:

Step forward with faith in God and yourself.


 current weight: 198.0 
 
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WATERDIAMONDS
WATERDIAMONDS's Photo Posts: 14,386
11/29/12 8:06 P

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tofu noodle soup

Margaret--Spring, TX
The Beck Deck Crew!


BIGPOPPAPUFF
SparkPoints: (209,894)
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11/29/12 7:14 P

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noodle bowl......1/2 of a light ham and light provolone sandwich on italian bread.....water...



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KTRIBE808
KTRIBE808's Photo Posts: 1,567
11/29/12 7:09 P

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Boca burger on a toasted whole wheat mini bagel



 current weight: 131.0 
 
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HHB4181
HHB4181's Photo SparkPoints: (82,573)
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11/29/12 6:36 P

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leftover SP slowcooker chicken salsa

-Holly, Eastern Standard Time


 July Minutes: 317
 
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MFLEESAK
SparkPoints: (65,175)
Fitness Minutes: (42,921)
Posts: 3,634
11/29/12 4:53 P

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French onion soup and a salad.



TRIXY2703
SparkPoints: (470)
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11/29/12 4:14 P

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Why is this in kg and how do I change it to pounds?



 Pounds lost: 42.0 
 
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TRIXY2703
SparkPoints: (470)
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11/29/12 3:58 P

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Chicken salad on a bagel with chpotle mayo :0)



 Pounds lost: 42.0 
 
0
24.75
49.5
74.25
99


LESLIELENORE
LESLIELENORE's Photo SparkPoints: (184,328)
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11/29/12 2:51 P

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Chocolate shakeology with peanut butter, milk, banana.

*Chandra*

Just keep moving!
New York
EST


62 Maintenance Weeks
 
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20
40
60
80


CHARLOTTE1947
CHARLOTTE1947's Photo SparkPoints: (38,536)
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Posts: 1,751
11/29/12 1:17 P

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Home made chicken salad with light mayo on whole wheat. An apple and water.

"The only way to hurt your body is to not use it." Jack LaLanne


 current weight: 140.2 
 
163
154.25
145.5
136.75
128


ROMEOSMOM27
ROMEOSMOM27's Photo SparkPoints: (31,084)
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Posts: 376
11/29/12 12:30 P

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Kroger's carbmaster Carrot Cake yogurt with protein powder. emoticon deeturner.herbalhub.com

I am trying to live a healthy life for me and my family. I have changed my eating habits and I feel great.


 Pounds lost: 47.0 
 
0
11.75
23.5
35.25
47


 
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